Tactical Fitness Report with Stew Smith Podcast

Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through Army Ranger and RASP (Rangers / Assessment and Selection Program). See http://www.stewsmithfitness.com for Army Ranger and SF prep programs. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Jeff Nichols and Stew Smith talk Army today as we discuss the preparation needed to get to and through Army Ranger and RASP (Rangers / Assessment and Selection Program). See http://www.stewsmithfitness.com for Army Ranger and SF prep programs. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

egardless of your recruiter experience, it is up to you to learn and prepare yourself for as much as you can. These videos explain many things that occur in some districts but do not reflect all. Jeff and Stew discuss the ways to make sure you are prepared for all issues that can happen. You do yourself a disservice by being unprepared and make your recruiter work harder. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

egardless of your recruiter experience, it is up to you to learn and prepare yourself for as much as you can. These videos explain many things that occur in some districts but do not reflect all. Jeff and Stew discuss the ways to make sure you are prepared for all issues that can happen. You do yourself a disservice by being unprepared and make your recruiter work harder. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Countless emails have caused me to produce this one - this one is not so much a recruiter problems, but if you go to a recruiter seeking an AGE WAIVER - you will likely be told "NO it cannot be done." You basically have to find someone willing to work with you BUT you have to have your stuff together (Killer PST scores, some skillset / work experience useful, letter of recommendation, and persistence and luck). Contact Stew - www.stewsmithfitness.com Instagram - @stewsmith50 Contact Jeff - www.performancefirst.us Instagram - @jeffcscs Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Countless emails have caused me to produce this one - this one is not so much a recruiter problems, but if you go to a recruiter seeking an AGE WAIVER - you will likely be told "NO it cannot be done." You basically have to find someone willing to work with you BUT you have to have your stuff together (Killer PST scores, some skillset / work experience useful, letter of recommendation, and persistence and luck). Contact Stew - www.stewsmithfitness.com Instagram - @stewsmith50 Contact Jeff - www.performancefirst.us Instagram - @jeffcscs Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Some days getting into the pool is needed for practice of skills and drills to help with technique training as well as recovery. Stew and Jeff discuss several options for you to practice when training for your next pool session. Contact Stew: www.stewsmithfitness.com Instagram: @stewsmith50 Contact Jeff: www.performancefirst.us @jeffcscs Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Some days getting into the pool is needed for practice of skills and drills to help with technique training as well as recovery. Stew and Jeff discuss several options for you to practice when training for your next pool session. Contact Stew: www.stewsmithfitness.com Instagram: @stewsmith50 Contact Jeff: www.performancefirst.us @jeffcscs Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

What kind of mentality is successful in any special ops program? SEAL, SWCC, EOD, Special Forces, RECON, MarSOC, AF PJ / CCT, SWAT, HRT, and any other special operations community have one thing in common - Mentality. Mentality of willing to work hard, never quit, and team player ability will get you far in this community. Jeff and Stew discuss some of the thoughts and processes of preparing yourself for the test of special ops selection. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs. Contact Jeff Nichols: performancefirst.us and @jeffcscs Contact Stew Smith: stewsmithfitness.com @stewsmith50

What kind of mentality is successful in any special ops program? SEAL, SWCC, EOD, Special Forces, RECON, MarSOC, AF PJ / CCT, SWAT, HRT, and any other special operations community have one thing in common - Mentality. Mentality of willing to work hard, never quit, and team player ability will get you far in this community. Jeff and Stew discuss some of the thoughts and processes of preparing yourself for the test of special ops selection. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs. Contact Jeff Nichols: performancefirst.us and @jeffcscs Contact Stew Smith: stewsmithfitness.com @stewsmith50

Here is part 4 of our series featuring problems people have had with recruiters. Our goal is not to bash recruiters but to educate the recruit in order for them to see the reason WHY they need to educate themselves. Jeff and Stew discuss some options when preparing for serve and deal with military recruiters. Contact Jeff - www.performancefirst.us Contact Stew - www.stewsmithfitness.com Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Here is part 4 of our series featuring problems people have had with recruiters. Our goal is not to bash recruiters but to educate the recruit in order for them to see the reason WHY they need to educate themselves. Jeff and Stew discuss some options when preparing for serve and deal with military recruiters. Contact Jeff - www.performancefirst.us Contact Stew - www.stewsmithfitness.com Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Stew Smith and Jeff Nichols talk about SLEEP at SEAL training. How to get GOOD sleep and the things you can do to build a ritual that enables proper recovery and rest everyday. Contact Jeff Nichols at www.performancefirst.us Instagram: @JeffCSCS and @onlyeasyday You can find Stew Smith www.stewsmith.com www.stewsmithfitness.com Instagram - @stewsmith50 Twitter - @stewsmith email stew@stewsmith.com See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Stew Smith and Jeff Nichols talk about SLEEP at SEAL training. How to get GOOD sleep and the things you can do to build a ritual that enables proper recovery and rest everyday. Contact Jeff Nichols at www.performancefirst.us Instagram: @JeffCSCS and @onlyeasyday You can find Stew Smith www.stewsmith.com www.stewsmithfitness.com Instagram - @stewsmith50 Twitter - @stewsmith email stew@stewsmith.com See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

Stew Smith and Jeff Nichols discuss what you need to do after the day is done at BUDS or any hard selection training day. Starting a ritual process to lick your wounds, work sore muscles, ice achy joints, and more. See more from Stew Smith at StewSmithFItness.com and on INstagram @stewsmith50 and twitter @stewsmith See Jeff Nichols at www.performancefirst.us and at Instagram at @jeffCSCS and @onlyeasyday Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.