Morning Mindfulness - Two Positive Minutes to Start Your Day
Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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- Artist: Dr. Jin
- Copyright: Dr. Jin
Podcasts:
014 - Good Wellness System vs Not So Good Wellness System
013 - Pendulum Effect: The Key To The Balance
012 - What Is Stress And What Are We Fighting Against?
011 - Is Carrying 1000 Pounds On Our Shoulders Too Hard?
010 - Be Mindful of Your Mindfulness. You Will Find What You Are Looking For
009 - World is A Mirror. You Will Get What You Send There
008 - Mindful Glass of Water Every Day
007 - Small Daily Mindful Steps: Are You Paying Attention to What Will Change Your Life?
006 - Mindful Kindness: It Doesn't Cost A Dime To Change The World
005 - Five Minutes of Non-Judgmental Mindfulness… Or At Least Two?
004 - The Power of Now: You Only Live Each Moment Once
003 - A Visit with Your Body: An Amazing Way to Bring More Love Into the World!
002 - Inner Smile: Few Seconds A Day That Can Change Your Life
001 - Introduction to Morning Mindfulness
