Morning Mindfulness - Two Positive Minutes to Start Your Day show

Morning Mindfulness - Two Positive Minutes to Start Your Day

Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Podcasts:

 134 - The Other Side of Coin as an Alternative to Being Judgmental | File Type: audio/mpeg | Duration: 02:09

134 - The Other Side of Coin as an Alternative to Being Judgmental

 133 - I Would Love to Be Right, but Who Says I Am? | File Type: audio/mpeg | Duration: 02:15

133 - I Would Love to Be Right, but Who Says I Am?

 132 - Stop Making your New Year Resolutions NOW! | File Type: audio/mpeg | Duration: 02:03

132 - Stop Making your New Year Resolutions NOW!

 131 - Adding Value to Others as a Way to Get Anything You Want | File Type: audio/mpeg | Duration: 02:10

131 - Adding Value to Others as a Way to Get Anything You Want

 130 - Programming Information Into Long Term Memory | File Type: audio/mpeg | Duration: 02:34

130 - Programming Information Into Long Term Memory

 129 - Practical Mindfulness: My Way to Memorize Random Info | File Type: audio/mpeg | Duration: 02:37

129 - Practical Mindfulness: My Way to Memorize Random Info

 128 - Mindful Changes: Walking Away From vs Walking Toward Something | File Type: audio/mpeg | Duration: 02:38

128 - Mindful Changes: Walking Away From vs Walking Toward Something

 127 - Paradox of Learning: Rigid Way vs Having Fun for Us and Our Children | File Type: audio/mpeg | Duration: 02:23

127 - Paradox of Learning: Rigid Way vs Having Fun for Us and Our Children

 126 - Mindful Reflection: Make Your Every Day Count | File Type: audio/mpeg | Duration: 02:14

126 - Mindful Reflection: Make Your Every Day Count

 125 - We Always Leave Forever. It’s impossible to return | File Type: audio/mpeg | Duration: 02:10

125 - We Always Leave Forever. It’s impossible to return

 124 - Moving Forward: Today is the First Day of the Rest of My Life | File Type: audio/mpeg | Duration: 02:13

124 - Moving Forward: Today is the First Day of the Rest of My Life

 123 - The Art of Living Now. We Cannot Change the Past | File Type: audio/mpeg | Duration: 02:39

123 - The Art of Living Now. We Cannot Change the Past

 122 - Amazing Simplicity of NOW: Grass is Always Just Grass | File Type: audio/mpeg | Duration: 02:21

122 - Amazing Simplicity of NOW: Grass is Always Just Grass

 121 - Under-appreciated Present : Incredible Power of the Moment | File Type: audio/mpeg | Duration: 02:47

121 - Under-appreciated Present : Incredible Power of the Moment

 120 - Mindfulness at the Dead End: Continue vs Return | File Type: audio/mpeg | Duration: 02:51

120 - Mindfulness at the Dead End: Continue vs Return

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