Morning Mindfulness - Two Positive Minutes to Start Your Day show

Morning Mindfulness - Two Positive Minutes to Start Your Day

Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Podcasts:

 089 - Changing element as a way to communicate and win an argument | File Type: audio/mpeg | Duration: 02:00

089 - Changing element as a way to communicate and win an argument

 088 - Paper-Rock-Scissors and the Art of Mindful Communication | File Type: audio/mpeg | Duration: 02:10

088 - Paper-Rock-Scissors and the Art of Mindful Communication

 087 - Mindful Communication: Aiki - The Art of Blending | File Type: audio/mpeg | Duration: 01:57

087 - Mindful Communication: Aiki - The Art of Blending

 086 - Mindful Communication: Best action - Do nothing | File Type: audio/mpeg | Duration: 01:55

086 - Mindful Communication: Best action - Do nothing

 085 - Mindful Communication: Time to Withdraw | File Type: audio/mpeg | Duration: 01:55

085 - Mindful Communication: Time to Withdraw

 084 - Mindful Communication: Reasons to fight back in a conflict | File Type: audio/mpeg | Duration: 02:05

084 - Mindful Communication: Reasons to fight back in a conflict

 083 - Daily Mindfulness and Martial Arts Principles of Communication | File Type: audio/mpeg | Duration: 02:03

083 - Daily Mindfulness and Martial Arts Principles of Communication

 082 - Mindful Self-Talk: Be careful what you ask yourself! | File Type: audio/mpeg | Duration: 02:03

082 - Mindful Self-Talk: Be careful what you ask yourself!

 081 - The Path of Learning: Single Mindedness vs Jack of all trades | File Type: audio/mpeg | Duration: 02:21

081 - The Path of Learning: Single Mindedness vs Jack of all trades

 080 - The best talk of our life, or what’s wrong with this picture? | File Type: audio/mpeg | Duration: 02:15

080 - The best talk of our life, or what’s wrong with this picture?

 079 - Physical training: The best fitness system in the World | File Type: audio/mpeg | Duration: 02:20

079 - Physical training: The best fitness system in the World

 078 - About teachers and students: Who is who? | File Type: audio/mpeg | Duration: 02:50

078 - About teachers and students: Who is who?

 077 - When the student is ready, or who will be your next Teacher in life | File Type: audio/mpeg | Duration: 02:33

077 - When the student is ready, or who will be your next Teacher in life

 076 - Life worth living, or having $200 million in the bank | File Type: audio/mpeg | Duration: 01:54

076 - Life worth living, or having $200 million in the bank

 075 - Stop running circles if you want to get to your goals | File Type: audio/mpeg | Duration: 02:12

075 - Stop running circles if you want to get to your goals

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