Morning Mindfulness - Two Positive Minutes to Start Your Day
Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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- Artist: Dr. Jin
- Copyright: Dr. Jin
Podcasts:
044 - Escaping vicious circle: How to avoid self-imposed torture?
043 - Life and Zen of sailing: Learn to use your winds
042 - Shifting the balance: The power of dissociation
041 - Mindful Q&As: Why did I stop practicing Yoga? Or did I?
040 - Mindful Life Coaching with Jin: Master the mouth-gate to your life
039 - Mindful Life Coaching with Jin: Master the ear-gate to your life
038 - Mindful Life Coaching with Jin: Master the eye-gate to your life
037 - Creating a Vision board as a first step towards achieving your goals
036 - Mindful Goal Setting: Are you mindful about your goals?
035 - Stop waiting for good things to happen
034 - Mindful Gratitude: For All things say Thanks
033 - On the Path of Mindfulness: How to know if you have enough?
032 - Daily mindful life: Perfectionism vs Excellence
031 - First step to calmness: Accept yourself the way you are to know where to go
030 - Mindful Learning: Who is your teacher?
