Morning Mindfulness - Two Positive Minutes to Start Your Day
Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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- Artist: Dr. Jin
- Copyright: Dr. Jin
Podcasts:
119 - Thanksgiving Gratitude: Two Minute Message From an Immigrant
118 - Business Mindfulness: Decision to Become Successful
117 - Practical Mindfulness: How to Avoid Emotional Breakdown
116 - Perspective on Revenge as a Way to Restore the Balance in Life
115 - Uncontrollable Thinking: Mindful Ways to Calm our Mind
114 - Twisted Mindfulness: Achieving Zero or Opposite Results
113 - Mindfulness Blind Spots: When Affirmations Go Wrong
112 - Power of affirmation: how to make self-talk work for ourselves?
111 - Mindfulness and Self-fulfilling prophecy: Double Edge Sword
110 - Mindful Children: What is a good starting age for meditation?
109 - Walk into Calmness: Walking Meditation can save your day!
108 - Energy Preservation: What does it take to get from Point A to Point B
107 - The Greatest best kept secret of yoga and qigong
106 – Who’s Programming Our Children for Success and Failure?
105 - Running for your life - Simple and effective jogging program
