Morning Mindfulness - Two Positive Minutes to Start Your Day show

Morning Mindfulness - Two Positive Minutes to Start Your Day

Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

Podcasts:

 059 - One Secret of NOT feeling well, or When mindfulness goes wrong | File Type: audio/mpeg | Duration: 02:05

059 - One Secret of NOT feeling well, or When mindfulness goes wrong

 058 - I’ve never been bitten by a shadow of a barking dog | File Type: audio/mpeg | Duration: 02:00

058 - I’ve never been bitten by a shadow of a barking dog

 057 - How we can miss a chance of a lifetime searching for a blessing | File Type: audio/mpeg | Duration: 02:00

057 - How we can miss a chance of a lifetime searching for a blessing

 056 - Life changing thoughts about Robin Hood Syndrome | File Type: audio/mpeg | Duration: 01:58

056 - Life changing thoughts about Robin Hood Syndrome

 055 - How should I plan my day or Do I believe in horoscopes? | File Type: audio/mpeg | Duration: 02:10

055 - How should I plan my day or Do I believe in horoscopes?

 054 - Five Powerful Life Changing Lessons I learned from Martial Arts | File Type: audio/mpeg | Duration: 02:10

054 - Five Powerful Life Changing Lessons I learned from Martial Arts

 053 - Mindful living: Leave the place better than it was | File Type: audio/mpeg | Duration: 01:45

053 - Mindful living: Leave the place better than it was

 052 - Perfect Imperfection: Find your own way to change the World | File Type: audio/mpeg | Duration: 01:51

052 - Perfect Imperfection: Find your own way to change the World

 051 - Which Martial Art Is Better? | File Type: audio/mpeg | Duration: 02:20

051 - Which Martial Art Is Better?

 050 - Directional Mindfulness. How do we find what we are looking for? | File Type: audio/mpeg | Duration: 01:54

050 - Directional Mindfulness. How do we find what we are looking for?

 049 - The Secret how to Make your own World beautiful | File Type: audio/mpeg | Duration: 02:11

049 - The Secret how to Make your own World beautiful

 048 - Some trick our brain is playing on us. What is real? | File Type: audio/mpeg | Duration: 02:33

048 - Some trick our brain is playing on us. What is real?

 047 - We have the Power of Life and Death. How are we using it? | File Type: audio/mpeg | Duration: 02:15

047 - We have the Power of Life and Death. How are we using it?

 046 - Is Qigong real or are we just fooling ourselves? | File Type: audio/mpeg | Duration: 02:02

046 - Is Qigong real or are we just fooling ourselves?

 045 - What is the Cause and what is the effect in the Causal Chain? | File Type: audio/mpeg | Duration: 02:02

045 - What is the Cause and what is the effect in the Causal Chain?

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