Morning Mindfulness - Two Positive Minutes to Start Your Day
Summary: This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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- Artist: Dr. Jin
- Copyright: Dr. Jin
Podcasts:
029 - Learn to deal with your inner Child
028 - The danger of rituals: When traditions become redundant
027 - Are we relaxing for real or are we just fooling ourselves unintentionally?
026 - Mindfulness for Stress: Why Meditation does't Always Help to eliminate Stress?
025 - Mindful Path of the Water: Gentle Persistence
024 - Do You Know What You Are Doing? Devastating Power of Intent
023 - Mindfulness and Flexibility: Linear vs Lateral Thinking
022 - What Does It Mean To Be Like Water?
021 - The Trap of Certainty. About the Strength of Water and Stone
020 - What is a Good Time and Place to Meditate?
019 - What is Meditation and Mindfulness? Do you know what you are practicing?
018 - Christianity and Meditation: Can They Go Together?
017 - Can We See The Elephant? Mindfulness and imagination.. What Do We Choose?
016 - Mindfulness and Reality: Do You See What You Think You Should See?
015 - Who Creates Our Stress?
