Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit
Summary: Here we plan to chronicle our journeys from Fat to Fit. We are helping each other, our listeners and our community to pursue a healthier lifestyle not only in diet, but in all areas of life.
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Podcasts:
We heard from Vinnie Tortorich and he made it very clear. No Sugar, No Grains. It’s that simple. Doesn’t have to be forever or all the time. So do we agree? How does this fit with other things we have learned? JT and Carol chat it up in a show we did just to debrief. … Continue reading "F2FHQ 111 – Tortorich Take Aways"
We heard from Vinnie Tortorich and he made it very clear. No Sugar, No Grains. It’s that simple. Doesn’t have to be forever or all the time. So do we agree? How does this fit with other things we have learned? JT and Carol chat it up in a show we did just to debrief. … F2FHQ 111 – Tortorich Take Aways Read More »
Personal trainer to the stars… the World’s Angriest Trainer… Vinnie Tortorich is with us this week! Listen to hear why he’s loved by Vegans and Paleo folks alike. You’ll be amazed by the simplicity of his NSNG way of life. You’ll also get a good bit of gun talk in this episode. Gotta love Vinnie! … Continue reading "F2FHQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy"
Personal trainer to the stars… the World’s Angriest Trainer… Vinnie Tortorich is with us this week! Listen to hear why he’s loved by Vegans and Paleo folks alike. You’ll be amazed by the simplicity of his NSNG way of life. You’ll also get a good bit of gun talk in this episode. Gotta love Vinnie! … F2FHQ 110 – Vinnie Tortorich Talks Guns and Gettin’ Healthy Read More »
Do you have a plan for your road to fitness? It isn’t that easy with all the diet, workout and nutrition advice out there. Join us this week as we talk with Nick Humphries of the Practically Tactical podcast. Nick creates a plan which is Step 1! Maybe we can help with Step 2… sticking with it! Welcome … Continue reading "Fat2Fit HQ 109 – Nick Humphries and His Practical Plan"
Do you have a plan for your road to fitness? It isn’t that easy with all the diet, workout and nutrition advice out there. Join us this week as we talk with Nick Humphries of the Practically Tactical podcast. Nick creates a plan which is Step 1! Maybe we can help with Step 2… sticking with it! Welcome … Fat2Fit HQ 109 – Nick Humphries and His Practical Plan Read More »
Come join us on our journey from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
Getting overwhelmed with conflicting advice, too much heavy cream and too many fat bombs. JT and Carol chat about how we plan to make some changes to get back on track and what might help us stay that way. For us, we think it is getting back to basics. Welcome to the Fat2Fit HQ podcast. … Continue reading "Fat2FitHQ 108 – Back to Basics"
Getting overwhelmed with conflicting advice, too much heavy cream and too many fat bombs. JT and Carol chat about how we plan to make some changes to get back on track and what might help us stay that way. For us, we think it is getting back to basics. Welcome to the Fat2Fit HQ podcast. … Fat2FitHQ 108 – Back to Basics Read More »
Anyone out there? I know that JT and I have been MIA for a while but we are still around. Here is an update podcast. You might not find lots of helpful tips on how to stay motivated but you will at least know that you’re not alone when you aren’t “feeling it.” Welcome to … Continue reading "Fat2Fit HQ 107 – When The Wagon Runs Over You"
Anyone out there? I know that JT and I have been MIA for a while but we are still around. Here is an update podcast. You might not find lots of helpful tips on how to stay motivated but you will at least know that you’re not alone when you aren’t “feeling it.” Welcome to … Fat2Fit HQ 107 – When The Wagon Runs Over You Read More »
Come join us on our journey from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
Gun Runners came from Houston, College Station and New Mexico to unite, to bond and to tackle the toughest event on the planet in Dallas, Texas. AND WE DID IT!!! For complete show notes, please visit www.fat2fithq.com/106
Gun Runners came from Houston, College Station and New Mexico to unite, to bond and to tackle the toughest event on the planet in Dallas, Texas. AND WE DID IT!!! For complete show notes, please visit www.fat2fithq.com/106
Come join us on our journey from Fat to Fit! A show about pursuing a healthier lifestyle not only in diet, but in all areas of life.
