F2FHQ 111 – Tortorich Take Aways




Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit show

Summary: We heard from Vinnie Tortorich and he made it very clear.  No Sugar, No Grains.  It’s that simple.  Doesn’t have to be forever or all the time.  So do we agree?  How does this fit with other things we have learned?  JT and Carol chat it up in a show we did just to debrief. … Continue reading "F2FHQ 111 – Tortorich Take Aways"