Anxiety Slayer
Summary: With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com
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- Artist: Shann Vander Leek & Ananga Sivyer
- Copyright: Copyright 2010 - 2018 Ananga Sivyer & Shann Vander Leek. All rights reserved.
Podcasts:
This week's podcast is in response to the following question: "As soon as I think of something wrong, my thoughts get out of control and the anxiety overrides everything."
This week's podcast is in response to the following question: "As soon as I think of something wrong, my thoughts get out of control and the anxiety overrides everything."
In this week's podcast we're talking about an essential key to overcoming anxiety that is often overlooked.
In this week's podcast we're talking about an essential key to overcoming anxiety that is often overlooked.
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead. We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
The holiday season can be hard for anxiety sufferers. Here's a simple calming breathing practice to help you calm anxiety and support yourself during the busy days ahead.We are celebrating our 6th Anniversary by offering 50% off EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
In this week's podcast we're talking about how the longer evenings of fall and winter can make anxiety worse and what you can I do about it. We are celebrating our 6th Anniversary with a 50% sale of EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
In this week's podcast we're talking about how the longer evenings of fall and winter can make anxiety worse and what you can I do about it.We are celebrating our 6th Anniversary with a 50% sale of EVERYTHING in the Anxiety Slayer Store visit: AnxietySlayer.com/store now to claim our popular anxiety support packs at half price until 31st December.
In this week's podcast we are sharing our favourite 5 Quick and Easy Ways to Calm Down When You Feel Anxious We are also offering our EFT Tapping anxiety relief support pack at 50% off until November 20th to celebrate our 6th Anniversary. Find out more about our special offer here:www.AnxietySlayer.com/store
In this week's podcast we are sharing our favourite 5 Quick and Easy Ways to Calm Down When You Feel AnxiousWe are also offering our EFT Tapping anxiety relief support pack at 50% off until November 20th to celebrate our 6th Anniversary.Find out more about our special offer here:www.AnxietySlayer.com/store
In this week's podcast we're responding to the following question from our inbox: "Lately I feel even more beat down by my anxiety than usual. I wonder if some time you could talk about knowing when it's time to seek face to face care with a mental health professional? Maybe the broad strokes of what different kinds of care are available."
In this week's podcast we're responding to the following question from our inbox:"Lately I feel even more beat down by my anxiety than usual. I wonder if some time you could talk about knowing when it's time to seek face to face care with a mental health professional? Maybe the broad strokes of what different kinds of care are available."
Stress brings an internal chaos that can cause us to loose sight of ourselves. In this week's podcast we're talking about how to regain a sense of calm and clarity when stress messes with your emotions
Stress brings an internal chaos that can cause us to loose sight of ourselves. In this week's podcast we're talking about how to regain a sense of calm and clarity when stress messes with your emotions
In this week's podcast we're responding to a message from our inbox on panic attacks: "I have experienced two panic attacks at school during my math class. The class is really noisy and I have trouble listening to the teacher and focusing on a subject that I sometimes struggle with. Things get really intense before a test. I’ve asked to leave the classroom and have tried to breathe deeply when I start feeling maxed out. Is there anything you recommend to help me stay calm and relaxed."
