Anxiety Slayer show

Anxiety Slayer

Summary: With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com

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  • Artist: Shann Vander Leek & Ananga Sivyer
  • Copyright: Copyright 2010 - 2018 Ananga Sivyer & Shann Vander Leek. All rights reserved.

Podcasts:

 One way your anxiety will always try to hold you back | File Type: audio/mpeg | Duration: 16:20

In this week's podcast we're talking about a trick of the mind that can stop us Slaying our Anxiety.

 One way your anxiety will always try to hold you back | File Type: audio/mpeg | Duration: 00:16:21

In this week's podcast we're talking about a trick of the mind that can stop us Slaying our Anxiety.

 How to Overcome Health Anxiety | File Type: audio/mpeg | Duration: 24:17

Health anxiety is one of anxiety's most painful and difficult manifestations. In this week's podcast we're sharing our favourite tips and techniques for keeping calm when we get anxious about our health.

 How to Overcome Health Anxiety | File Type: audio/mpeg | Duration: 00:24:17

Health anxiety is one of anxiety's most painful and difficult manifestations. In this week's podcast we're sharing our favourite tips and techniques for keeping calm when we get anxious about our health.

 Guided EFT Tapping Session: Finding Hope for Overcoming Your Anxiety | File Type: audio/mpeg | Duration: 16:55

We get a lot of questions about EFT Tapping. Questions like does it really work? How can it help me? And where can I learn how to do it? In this week's podcast we're sharing a guided tapping session on using EFT Tapping for overcoming anxiety's tricks of the mind. If you've been wondering about trying EFT for your anxiety, you can do it with us today. If you haven't heard of EFT Tapping we hope you'll join us and try it too. For more information and the tapping diagram you'll need for this episode please visit: AnxietySlayer.com/EFT You can find our step-by-step EFT for Anxiety Relief Course at AnxietySlayer.com/support

 Guided EFT Tapping Session: Finding Hope for Overcoming Your Anxiety | File Type: audio/mpeg | Duration: 00:16:56

We get a lot of questions about EFT Tapping. Questions like does it really work? How can it help me? And where can I learn how to do it? In this week's podcast we're sharing a guided tapping session on using EFT Tapping for overcoming anxiety's tricks of the mind. If you've been wondering about trying EFT for your anxiety, you can do it with us today. If you haven't heard of EFT Tapping we hope you'll join us and try it too. For more information and the tapping diagram you'll need for this episode please visit: AnxietySlayer.com/EFT You can find our step-by-step EFT for Anxiety Relief Course at AnxietySlayer.com/support

 How Summer can escalate anxiety and what you can do to find relief | File Type: audio/mpeg | Duration: 09:15

In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat. Points covered include: cooling and calming herb teas a cooling breathing technique the benefits of coconut oil and more... To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support

 How Summer can escalate anxiety and what you can do to find relief | File Type: audio/mpeg | Duration: 00:09:16

In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat. Points covered include: cooling and calming herb teas a cooling breathing technique the benefits of coconut oil and more... To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support

 Support Plan for Recovering from Shock or Trauma | File Type: audio/mpeg | Duration: 21:33

In this week's podcast we're sharing a simple support plan for recovery from shock or trauma.

 Support Plan for Recovering from Shock or Trauma | File Type: audio/mpeg | Duration: 00:21:34

In this week's podcast we're sharing a simple support plan for recovery from shock or trauma.

 Is this really anxiety, or is there something wrong with my health? | File Type: audio/mpeg | Duration: 06:24

We get a lot of questions about health anxiety and anxiety symptoms so for this week's podcast we're replaying one of our most popular episodes: "When physical side effects of anxiety kick in there's always a niggle of doubt - what if it's something else?" Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.

 Is this really anxiety, or is there something wrong with my health? | File Type: audio/mpeg | Duration: 00:06:25

We get a lot of questions about health anxiety and anxiety symptoms so for this week's podcast we're replaying one of our most popular episodes: "When physical side effects of anxiety kick in there's always a niggle of doubt - what if it's something else?" Visit www.AnxietySlayer.com/support for step-by-step support with tools and skills to help you slay your anxiety.

 4 Gentle ways to support yourself when anxiety flares up | File Type: audio/mpeg | Duration: 17:08

In this week's podcast we're sharing four gentle ways to support yourself when anxiety flares up To go deeper with the practical skills and tools that can help you slay your anxiety please visit us at: www.AnxietySlayer.com/support

 4 Gentle ways to support yourself when anxiety flares up | File Type: audio/mpeg | Duration: 00:17:08

In this week's podcast we're sharing four gentle ways to support yourself when anxiety flares up To go deeper with the practical skills and tools that can help you slay your anxiety please visit us at: www.AnxietySlayer.com/support

 Have you heard of anyone experiencing burping with anxiety? | File Type: audio/mpeg | Duration: 13:34

In this week's podcast we are responding to the question: "Have you heard of anyone experiencing burping with anxiety?"

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