Anxiety Slayer
Summary: With over 5 million downloads and hundreds of episodes, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Listen in for a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered. Join us for weekly podcasts for your peace of mind and personal growth. www.anxietyslayer.com
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- Artist: Shann Vander Leek & Ananga Sivyer
- Copyright: Copyright 2010 - 2018 Ananga Sivyer & Shann Vander Leek. All rights reserved.
Podcasts:
In this week's podcast we're responding to a question about dealing with anxiety on public transport.For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/2-invisible-ways-to-handle-anxiety-on-public-transport.html
We hope you enjoy this full guided breathing practice from our album Oasis: A Retreat from Stress & Anxiety For the full album, or to sample our other anxiety relief audio please look for Anxiety Slayer on Amazon, iTunes and CD Baby http://www.cdbaby.com/cd/anxietyslayer4
We hope you enjoy this full guided breathing practice from our album Oasis: A Retreat from Stress & Anxiety For the full album, or to sample our other anxiety relief audio please look for Anxiety Slayer on Amazon, iTunes and CD Babyhttp://www.cdbaby.com/cd/anxietyslayer4
In this week's episode we're revisiting one of our most popular podcasts about what causes setbacks or relapses on the road to recovery from anxiety and how you can best support yourself when you hit a rough patch. For more tips and techniques on slaying your anxiety please visit us at www.AnxietySlayer.com
In this week's episode we're revisiting one of our most popular podcasts about what causes setbacks or relapses on the road to recovery from anxiety and how you can best support yourself when you hit a rough patch.For more tips and techniques on slaying your anxiety please visit us at www.AnxietySlayer.com
In this week's podcast we are responding to a question from a concerned friend of an anxiety sufferer.
In this week's podcast we are responding to a question from a concerned friend of an anxiety sufferer.
In this week's podcast we are responding to a question asking for strategies for dealing with fearfulness around repetitive thoughts and constantly having anxiety on your mind. For in-depth guidance on this issue please see our How to Calm Your Fragile Mind course at AnxietySlayer.com/support
In this week's podcast we are responding to a question asking for strategies for dealing with fearfulness around repetitive thoughts and constantly having anxiety on your mind.For in-depth guidance on this issue please see our How to Calm Your Fragile Mind course at AnxietySlayer.com/support
The New Year can be tough for anxiety sufferers as it often comes with a host of expectations and the inclination to make resolutions which often just increase our stress.Instead of piling on, we recommend taking extra care and would like to share some tips for carrying an anxiety slayer care kit...
The New Year can be tough for anxiety sufferers as it often comes with a host of expectations and the inclination to make resolutions which often just increase our stress. Instead of piling on, we recommend taking extra care and would like to share some tips for carrying an anxiety slayer care kit...
In this week's podcast we are sharing our own experiences with anxiety and how we learned to overcome it.All our support packs are on sale at 50% off until midnight tonight. Wishing you a happy and anxiety free New Yearwww.AnxietySlayer.com/store
In this week's podcast we are sharing our own experiences with anxiety and how we learned to overcome it. All our support packs are on sale at 50% off until midnight tonight. Wishing you a happy and anxiety free New Year www.AnxietySlayer.com/store
In this week's podcast we're sharing our holiday survival tips and talking about the importance of daily quiet time.
In this week's podcast we're sharing our holiday survival tips and talking about the importance of daily quiet time.
