Human Optimization Hour with Kyle Kingsbury

Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction. Luke Storey on Instagram Twitter Facebook Youtube Check out the Life Stylist Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram Notes Why we sleep by Matthew Walker A Course in miracles

We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition. Check out Max Lugavere's book Genius Foods Max on Instagram Twitter Facebook and YouTube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram

Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human. Dry Farm Wines on Instagram Twitter and Facebook Get a second bottle of wine for 1 penny Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system. Foundation Training on Youtube, Instagram and Facebook Dr. Eric Goodman on Instagram Jessie Salas on Instagram Dr. Emeka Aludogbu on Instagram and Facebook Check out Eric Goodman's books Foundation and True to Form Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

Dr Craig Koniver talks total human optimization through advanced medical, why western medicine is failing, and what we can do about it. Dr Craig Koniver on Instagram  Twitter  Facebook Check out Koniverwellness.com and FastvitaminIV.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram

Shawn Wells and Ryan Lowery sit down with us to discuss all things Ketogenic diets. Ketogenic.com Zonehalo.com Check out The Ketogenic Bible Shawn Wells on Instagram and Twitter Ryan Lowery on Instagram Facebook and Twitter Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

We sit down with John Dudley and discuss how he got into archery and bow hunting peaking into his mind to see what has made him one of the best hunters in the world. John Dudley on Facebook Instagram Twitter Listen to the Nock On Podcast Check out Nock On Archery Nock On TV Nock On YouTube Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

Art of Breath Co-Founder Rob Wilson talks breath work, martial arts, and surfing. Rob Wilson on Instagram Check out Powerspeedendurance.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

Bellator featherweight Neo Lahat talks MMA, the fighters mindset, how his training has evolved throughout his career and the ways medical marijuana has helped him treat a debilitating disease. Neo Lahat on Instagram Twitter Facebook Connect with Kyle Kingsbury on Instagram Twitter Facebook Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram

We sit down this week with Aaron Alexander a second time to uncover much more than movement this go round. Aaron Alexander on Instagram Twitter Facebook and Youtube Check out Aligntherapy.com Free Audible trial at audibletrial.com/align Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

Anahata is an incredible teacher and mentor of mine. She performs healing ceremonies in shamanic traditions as well as breaks down psychology and mindset in easily digestible workshops. We sit down to discuss a couple of the most impactful teachings I have received from her. Anahata on Instagram and Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram ***FOR ONNIT FANS ONLY*** Receive FREE Gift Medicine Wheel Map, Feminine & Masculine Handout and promos from Anahata  http://shamangelichealing.pages.ontraport.net/onnit-podcast-life-balance  

Mike Bledsoe is the Host of The Bledsoe Show and co-host of Barbell Shrugged Podcast. We sit down and discuss all sorts of things related to mentality and inner wisdom. Mike Bledsoe on Instagram Twitter Facebook Check out The Bledsoe Show and The Shrugged Collective Connect with Kyle Kingsbury on Twitter Instagram Check out Ownthedaybook.com Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

We sit down the Michelle Norris and dive into the creation of Paleo FX, ayahuasca, and creating balance. Check out Zerogravitysoul.com Michelle on Instagram Twitter Facebook Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter         Onnit Instagram

Onnit Cheif Fitness Officer John Wolf joins to talk about the creation of Onnit's new six week workout program called the Onnit 6. John Wolf on Instagram Facebook Onnit Gym on Instagram Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram

We sit down with Naveen Jain to discuss his company Viome- a leader in microbiome and gut health research Naveen on Instagram Twitter Email NaveenJain@gmail.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast              Onnit Twitter        Onnit Instagram