Amber on Podcasts show

Amber on Podcasts

Summary: Inspiring stories and ideas to empower you to conquer your life and be your best self. Each week I share insights from experts and tools that I use that are guaranteed to help you lead a better life and do more good for more people.

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Podcasts:

 108: The 4 Gifts Of Life In Quarantine | File Type: audio/mpeg | Duration: 00:13:40

In this episode, I share the four gifts of life in quarantine. The four things we are re-discovering as humans and how they make our lives better. I talk about technology and the pivotal role it plays in our survival, how more time outdoors is making us all a little less crazy, why reading gives us more freedom, and how love and acknowledging others can bring us together even when we are apart. Website: www.mytalkingdollars.com

 107: Inspiration In COVID-19 | File Type: audio/mpeg | Duration: 00:12:14

We always adapt that is our nature as humans. We are so much stronger than we think and it’s times like these when our strength is proven when we become better as a result of our pain, when we rise above and rise together to solve problems and help each other lead better lives. In this episode, I discuss who we need to remember during this time of crisis, how you can still be the hero of your story, how COVID-19 is relieving our decision fatigue, and how one grocery chain in Texas is inspiring us all. Website: www.mytalkingdollars.com

 106: How To Optimize Women's Brain Health For Longevity feat. Dr. Lisa Mosconi | File Type: audio/mpeg | Duration: 00:14:51

In this episode, I share how women's and men's brains are different, but not in the way you think, the risks women have and what we need to watch out for, and the 3 actionable things you can do to protect your brain today. Even if you’re a man listening to this episode, this is an important topic because we all have women in our lives that we care about. Please share this episode with the women you love in your life. Website: www.mytalkingdollars.com

 105: How To Be The Hero Of Your Own Story | File Type: audio/mpeg | Duration: 00:13:59

Sometimes what you think is the worst thing that ever happened to you turns out to be the best thing that ever did. In this episode, I share what it means to be the hero of your own story and how to do it, why sometimes darkness brings the most beauty, and how to identify your philosophy and the impact it has on your life. I learned how to be the hero of my story and it changed my life for the better. Listen and learn how I did it and how you can do it for yourself. Website: www.mytalkingdollars.com

 104: How To Bounce Back & Be Stronger feat. James Altucher | File Type: audio/mpeg | Duration: 00:16:39

James Altucher is a hedge fund manager, entrepreneur, venture capitalist, author, podcaster, and one of my favorite people of all time. In this episode, I share a story about James and how he went from losing $15 million to rebuilding his life and then losing it all again. You will learn why failure is necessary for success, why the best investment you can make is in yourself, and why a college degree is no longer needed. Website: www.mytalkingdollars.com

 103: How To Love Yourself Like Your Life Depends On It feat. Kamal Ravikant | File Type: audio/mpeg | Duration: 00:17:23

In this episode, I share the story of how a top venture capitalist in Silicon Valley lost everything, hit rock bottom, and rebuilt his life from the inside out by learning to love himself. You will learn why we aren't taught how to love ourselves, why it’s important to have a loving inner dialogue, and the tools and practices you can use daily to practice self-love. Website: www.mytalkingdollars.com

 102: Celebrating The Life Of Jake Burton Carpenter | File Type: audio/mpeg | Duration: 00:22:41

Jake Burton Carpenter, the founder and inventor of snowboarding, lost his battle with cancer on November 20, 2019. This week, we celebrate the life and legacy of Jake and his great contributions to the sport and the world. Jake was a champion, an innovator and a dreamer who we can teach us all about life, love and what it means to be free. Website: www.mytalkingdollars.com

 101: Why A 4-Day Workweek Is Possible & Beneficial feat. Brendon Lemon | File Type: audio/mpeg | Duration: 00:12:39

Changing the way I work has allowed me to have more productivity, more fulfillment, and more opportunity in my life. In this episode, I share why the 4-day workweek makes employees more productive and companies more profitable, how you can find what works for you when it comes to work style and schedule, why you should experiment, why more people are opting to have a vision and design their future, and how you can get started today. Website: www.mytalkingdollars.com

 100: The Benefits & Hard Won Lessons Of Podcasting | File Type: audio/mpeg | Duration: 00:15:25

Everyone is capable of starting a podcast. We all have specific knowledge to share that can make an impact on other people's lives. Building a platform for yourself is one of the best things you can do to achieve your vision and control your future. In this episode, I share the 3 hard lessons I learned from podcasting 100 episodes and why it is the best platform to deliver your specific knowledge and create opportunity for yourself. Website: www.mytalkingdollars.com

 099: Amber’s Top 7 Podcasts To Listen To Now | File Type: audio/mpeg | Duration: 00:13:42

Podcasts saved my life and helped me dig myself out of the giant hole I dug myself into. In this episode, I share the top 7 podcasts that helped me rebuild my life and keep me coming back for more. From interview podcasts to health podcasts, to quick-shot podcasts that are 30 minutes or less, I have you covered on all things inspiring and informative. Website: www.mytalkingdollars.com

 098: How To Be Stronger, Sharper & Reduce Stress Using The Align Method feat. Aaron Alexander | File Type: audio/mpeg | Duration: 00:17:34

Aaron Alexander is an expert on movement therapy and has helped thousands of people move better and be healthier using his Align Method. In this episode, I explain Aaron’s Align Method, what it is and how it can improve your health. Also, how to practice compassion using a tool you can easily incorporate into your daily life and why living your words is the best way to teach others. Website: www.mytalkingdollars.com

 097: Why Females Operate On A Different Rhythm feat. Alisa Vitti | File Type: audio/mpeg | Duration: 00:13:47

In this episode, I share the five ways the female brain is superior to the male brain, what the infradian rhythm is and how it impacts women on a daily basis and the difference between female hormone cycles and male hormone cycles. Website: www.mytalkingdollars.com

 096: How To Tame The Beast Of Anxiety feat. Sarah Wilson | File Type: audio/mpeg | Duration: 00:18:51

Anxiety is a natural part of life and something we all have to learn to manage. In this episode, I discuss how our culture is designed to make us more anxious, how to work with anxiety instead of letting it work against you and understanding the science between gut health and mental health. Website: www.mytalkingdollars.com

 095: The Real Benefits Of Consistency & Accountability | File Type: audio/mpeg | Duration: 00:07:50

In this episode, I share my top lessons of 2019. Why building a platform for yourself is the way of the future, how creating my podcast has held me accountable, and why consistency is key. You can’t teach what you know, you can only teach what you are. Website: www.mytalkingdollars.com

 094: Top Health Supplements To Improve Wellness & Digestion | File Type: audio/mpeg | Duration: 00:16:26

In this episode, I share my journey from fat kid to health-conscious adult and the top four health enhancements I use regularly to improve my health and overhaul my digestion. You will learn about the most award-winning supplement on the market, Green Vibrance, why mushrooms are good for you, and how fasting changed my relationship with food for good. Website: www.mytalkingdollars.com

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