Amber on Podcasts

Sun, sleep and sex are the three most important evolutionary edicts to help you live a healthy life. Your personal nutrition is based on your individual evolutionary journey. The best health practice we can all have is to do precisely what we are designed to do. Website: www.mytalkingdollars.com

David Goggins is often referred to as the hardest man alive. The abuse and obesity that started his life are what he has built his legacy on today. Destroy the victims mentality, reset the bar, and stop making excuses. Website: www.mytalkingdollars.com

Adam Robinson has made it his life mission to teach people how to learn. From billion dollar hedge funds to the most influential people in the world, Adam Robinson coaches and advises the biggest players of our time. How does he do it? He teaches mastery and the methodology behind learning anything. Listen and find out the four key methods to learning. Website: www.mytalkingdollars.com

What matters today is what your value is and how easy it is for others to recognize that value. If you show people what your value is they will pay you for your value. But first, you have to stop making excuses, put your head down, make a plan and execute on that plan. In this episode, Amber discusses Lilly Singh’s keys to building a platform that represents your values and how to promote Girl Love. Website: www.mytalkingdollars.com

Most people stop at 40% when their brain says stop, they listen. Getting comfortable with pain is what we need in order to achieve and get to that next level of success. Greatness is not made by being comfortable. You have to tap into that 60% and experience the pain that comes with change and growth. In this episode, Amber shares the importance of vulnerability and what it means to grow from pain. Website: www.mytalkingdollars.com

Lori Harder has a strong voice with a clear point of view and is more graceful than any woman you know. In this episode, Amber shares Lori’s wisdom and tools for what happens when you hit rock bottom and how to remember that each moment is sending you a message. Website: www.mytalkingdollars.com

We need more powerful women represented in the world. Nia Jax is a WWE wrestler and a voice for those who are not heard. It’s not because she want’s to be a hero, it’s because she wants everyone to feel confident and connected. Listen and find out how you can be more confident and kind. Website: www.mytalkingdollars.com

How can you learn to lean in and expect magic in every interaction? Why are immigrant fathers the best fathers to have? Adam Robinson is an author, a global adviser and a man who asks relentless questions. Listen and find out how Adam’s techniques can help you do more good for more people most of the time. Website: www.mytalkingdollars.com

There are 6 key capabilities of your right brain that are difficult to outsource and hard to automate. The future is for right-brainers and the more we perfect the 6 key abilities the better success we will find. Featuring Daniel Pink and Oprah's Supersoul Conversations Podcast. Website: www.mytalkingdollars.com

We all have baggage. Everyone has their own bag of experiences. Bags we carry around with us that impact the way we behave in every situation. But just because you have baggage doesn’t mean you are baggage. In this episode, Amber discusses how to release baggage and find the silver lining. Website: www.mytalkingdollars.com

Work makes up 1/3 of our life. But today work-life balance does not exist. What does exist is work-life integration. In this episode, Amber discusses the three tools for better work-life integration. Website: www.mytalkingdollars.com

The best way to start your day is by doing something that requires focus. Something that is not on autopilot. In this episode, Amber discusses the morning routine we can all get behind. Also, why your environment matters and the Walmart of the internet. Website: www.mytalkingdollars.com

Did you know you already have experience practicing meditation? Did you know meditation can help cure your road rage? In this episode, Amber discusses meditation and the wisdom of Sam Harris. Website: www.mytalkingdollars.com

There are four stages to adult development. In this episode, Amber discusses the four stages of growth and the map we can all follow. Website: www.mytalkingdollars.com

Do you trust your intuition? In this episode, Amber discusses why driving for Lyft has taught her to trust more and be more honest. If you lean in and expect magic you might just get some. Website: www.mytalkingdollars.com