Amber on Podcasts

In this episode, you will learn the five ways the female brain is superior to the male brain, what the infradian rhythm is and how it impacts women throughout their cycle, and the difference between female hormones and male hormones and how they impact our relationships every day. Website: www.mytalkingdollars.com

So many people get stuck looking at other people fulfill their dreams that they never get started on anything for themselves. They are paralyzed by fear or worried about the final outcome when they haven’t taken the first step. In this episode, you will learn the benefits of having a side hustle or hobby, how to find the time and motivation to get it done, and why having one helps you enjoy your full-time job more and have more purpose and joy in life. Website: www.mytalkingdollars.com

John Mackey is the founder and CEO of Whole Foods who sold his company to Amazon for $13.7 billion. He believes that we can elevate humanity through business by practicing Conscious Capitalism and Servant Leadership. In this episode, you will learn what Conscious Capitalism is, how to know if you are working for a conscious company and the benefits of living and working consciously. Website: www.mytalkingdollars.com

In this episode, I talk about the importance of seeing the world beyond the curated view we see online and how our thoughts throughout the day are dictated by the screens we constantly check. Website: www.mytalkingdollars.com

In honor of James Altucher and his new documentary series, Choose Yourself: The James Altucher Story. In this episode, you will learn how listening to James helped me do a complete upgrade on my life, why you must fail in order to succeed, and the benefits of Choosing Yourself and how it impacts every area of your life. Website: www.mytalkingdollars.com

In this episode, I share the importance of being an active listener, how being an active listener can improve your life, make you more engaged, and reduce anxiety. You will learn how to practice active listening and the surprising benefits of using the 3 second rule. Website: www.mytalkingdollars.com

In this episode, I share an easy test you can take to determine if someone is worth your time. How to tell if someone is good for you and making you a better person or if they are bringing you down. Website: www.mytalkingdollars.com

In this episode, you will learn why you need to set boundaries, how to set boundaries with friends, at work, and with family, and why boundaries are the key to your happiness. Website: www.mytalkingdollars.com

Most of us have had a toxic relationship at some point. Whether it’s your partner, a friend, a family member, a co-worker or boss. Many of us are even the toxic person in the relationship without even realizing it. In this episode, you will learn how to identify the toxic people in your life, how to get rid of them, and how to know if you are the toxic person. Website: www.mytalkingdollars.com

We all bring energy into the world. You have to take responsibility for your energy. Everything you do, every room your enter. It’s a choice whether you are being intentional or not. But what people don’t talk about is you can use it to your advantage. In this episode, I discuss he importance of being aware of your energy and how to use it for good in your life. “How wonderful it is that nobody need wait a single moment before starting to improve the world.” – Anne Frank Website: www.mytalkingdollars.com

Everyone is capable of being the champion of their own life and reinventing themselves in ways that build strength and attract abundance. We are all in constant motion. Constantly learning and evolving. Constantly finding and searching for new ways to improve. In this episode, you will learn the power of reinvention, how reinvention makes us stronger and better, and the story of how legendary gymnast coach, Miss Val, reinvented herself and redefined what it means to be a champion. Website: www.mytalkingdollars.com

One way to escape competition is through authenticity. You have the ability to get more jobs and earn more money by being your authentic self and presenting your specific knowledge. When crisis or loss impact your life it is important to know how you can use your specific knowledge to get ahead. How can you leverage your specific knowledge in the world as it exists today? In this episode, you will learn what your specific knowledge is, the value of your specific knowledge, and how to leverage your specific knowledge to create more opportunities for yourself. Website: www.mytalkingdollars.com

Being able to focus is something we lack as a society with technology and constant emails and texts. If you can learn how to focus you can optimize your time, have more peace, and be able to work easier so you aren’t feeling frazzled like you’re running around all day. In this episode, you will learn how to get your brain to focus and why being able to focus (and do deep work) is one of the key skills to living better and creating more opportunities for yourself. Website: www.mytalkingdollars.com

Everyone suffers from Automatic Negative Thoughts (ANT’s). If you aren't able to recognize and manage your ANT’s they will take away your drive, your passion, and affect your relationships. You get what you give. If you are full of anxiety, nervousness, and negativity that’s what you will see in the world and what you will attract. Every thought is momentum in one direction or another. Letting ANT’s run freely in your mind holds you back from learning, acceptance, having an abundance mindset, and loving yourself. In this episode, you will learn why these automatic negative thoughts must be defeated, the benefits of knowing when they are occurring, and how to practice killing them daily. Website: www.mytalkingdollars.com

So many of us just sit on our ideas. They become pipe dreams or they get pushed aside for our other tasks. Why does this happen? Mostly because we are afraid. Fear steps in and takes over our lives all too often. We have to work daily against our fear. Overcoming it so we can go on to do great things and live the life we dream of. The goal is to believe in your future more than you believe in your past. In this episode, you will learn how to manage the fear of not being the expert and suffering from imposter syndrome, how to fight the fear of success and the fear of failure, and how to face the fear of starting something new and evolving into a different version of yourself. Website: www.mytalkingdollars.com