The Easy Wins Podcast
Summary: Welcome to the Easy Wins podcast hosted by Mitch Harb(@easywinsmitch). The ultimate goal of this show is to take the stress out of your health/ fitness journey and show you how to focusing on the #easywins is all you need to reach your goals! On this show you'll hear from the top experts in the Health and Fitness space on how to live a complete healthy LIFE! New Episode every Sunday and Friday!
- Visit Website
- RSS
- Artist: Mitch Harb
- Copyright: All rights reserved
Podcasts:
Jen Esquer(@docjenfit) is a Doctor of Physical Therapy and also the best handstander(is that a word?) in all of the world. If you don't believe me... go check out her instagram page. Seriously though, Jen is an amazing person inspiring others to feel better about themselves physically and mentally. We talk about the importance of listening to your body, how to move more by finding your "thing", and why positive self-talk is key to being healthy. Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
