Real Life Runners with Angie and Kevin Brown
Summary: This is a show to help real life runners to improve their running and their life, through conversations about training, nutrition, health and wellness, family, and all the crazy things that life throws at us. We want to live the best life we can and to help others do the same. In each episode, we will tackle topics that will make us better runners, better parents, better friends, better partners, and better people. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, just like you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Kevin is a marathoner who has been coaching runners for over a decade. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
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- Artist: Angie and Kevin Brown
- Copyright: Real Life Runners
Podcasts:
126: What is the Next Right Step? (And How to Get Unstuck)
125: The Thing You Do Everyday That Affects Your Running Success
124: The Hidden Culprit That Takes Joy Out of Our Running
123: Forget What You Know So You Can Grow
122: Running From Seizures
121: What Is A Real Life Runner?
120: Goal Setting for 2020
119: Lessons from 2019 - In Running and Life
118: Avoiding Aches and Pains
117: Are You Sabotaging Your Own Success?
116: Give Thanks For Your Running Journey, Each and Every Run
115: Do You Actually Want To Achieve Your Goal?
114: Does Your Past Define You?
113: Do You Live to Run or Run To Live?
112: Running Is Tough - Are You Tougher?