Over it and On with it with Christine Hassler

This episode is about breaking the cycle of generational patterns. Today's caller, Cathy, experienced corporal punishment as a child, and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past.

Ready to end the vicious battle with food and stop hating your body? Then you'll love this talk Christine has with Samantha Skelly, founder of "Hungry for Happiness" Samantha also mentioned her program that will take you on a healing journey to end your battle with food and find self acceptance. You can learn more about her course and community here: http://hungryforhappiness.com/ChristineHassler

This episode is about overcoming the pain our inner bullies create. Today's caller, Ravi, was bullied as a child, and uses his inner critic as a protective measure. He became isolated and disconnected from his intuition, and he cut off listening to his heart because he didn't want to feel.

This episode ROCKS!! Listen to Jim share some brain-changing tips that will change your life. Get ready to take some notes and have your mind blown in the best possible way as Jim shares tips for learning, improving memory, rewiring your brain, and altering your self-talk. Learn more about Jim and get some free goodies here: https://kwiklearning.com/ And check out his Kwik brain podcast here: https://kwikbrain.com/podcast

This episode is about issue-based relationships. Today's caller, Rachel, has been in a relationship for 6 years, and for most of that time she has been uneasy and lonely. She says she doesn't know if she should leave the relationship. But as you will hear in the call, Rachel knew the answer to her question before she even asked it.

Your wish is my command :) Many of you asked for a guided meditation to support you in listening to the wisdom of your heart so here it is. Enjoy. Big love from my heart, Christine

This episode is about freeing yourself from pain and anxiety. Today's caller, Nicole, is struggling to find her true intuition. She feels it may be lost to her, or clouded over by her deep-seated anxiety. She has used her anxiety for many years to protect herself, but she now realizes it is time to get over it and on with it. We made a beautiful discovery together I hope helps you connect some of the puzzle pieces in your own life.

Listen in as Christine answers two listener questions. The first is about how to handle very different decisions making strategies in a marriage. The second is about opening your heart and being more vulnerable in dating after you have been hurt in the past.

This episode is about self-sabotage. Today's caller, Drew, is an inspiring entrepreneur who has overcome odds such as being homeless and obesity but he is still getting in his own way.

This is a MUST LISTEN!! So real, raw and FULL of wisdom. Christine speaks with Ali Golden, the author of "A Good Soldier." When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However, this newfound freedom and several failed attempts at intimacy soon leave Golden feeling adrift. But even as she withdraws from the world, Golden feels an all-powerful emotional connection to the woman who raised her. Moving into adulthood, Golden tries to envision a future in which she can begin her own family—as the mental decline of her mother reaches its lowest point. Will Golden be able to heal her relationship with her mother before it's too late? Golden's raw honesty and stunning emotional insights will comfort anyone who has been on the chaotic and unpredictable journey with a mentally ill friend or family member. Check out A Good Soldier on Amazon in trade paperback or ebook

This episode is about being conflicted when making a choice. Today's caller, Anna, wants to leave her marriage but is unsure as to whether or not it is "the right thing to do."

Listen in as Christine answers listener questions. The first if from Jessica who is new on the personal growth path and having difficulty dealing with all the awareness and changes that are coming up. She has found herself in a funk and wants to know how to get out of it. The second one is from Lara who is asking about the difference between spiritual bypass and actually doing the work. And finally Christine takes on a question from Kelly who wants to leave her "safe" job and go for her dreams but is scared of leaving the security of a salary and benefits. And remember: FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to FreshBooks.com / CHRISTINE and enter OVER IT AND ON WITH IT in the "How Did You Hear About Us?" section.

This episode is about pursuing dreams, overcoming fears, and stepping into the freedom of being an entrepreneur. Today's caller, Katie, feels a calling to start a business as a coach, but fear is holding her back. We don't get out of fear with pep talks or trying to push our way through. We get out of fear through action. One of Katie's action steps is enrolling in B-School.

Listen in as Christine coaches Chip, a fitness entrepreneur who wants to increase his impact and income by launching an online course but is not sure of where to begin. You'll get to hear a different side of Christine's coaching as she puts on her business / entrepreneur hat and supports Chip in getting clarity on the specifics of his course and launch. If you are an aspiring entrepreneur and want a clear step-by-step plan for how to build or grow your business AND would love Christine's coaching then you will LOVE B-School which is the the world-renowned online business school for modern entrepreneurs. The 8-week online training offers step-by-step guidance on how to build a profitable brand that stands out, market your business in an authentic, non-sleazy way, and seriously increase your online presence so that you can spread your message to the masses - and make money! Enrollment opens only once a year, so if you're considering B-School do not delay! Go there to see the bonuses Christine is offering and to enroll: www.christinehassler.com/bschool

This episode is about becoming getting over your past and becoming connected to your heart. Today's caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with.