Over it and On with it with Christine Hassler

n this episode, Christine breaks down what forgiveness really means. Listen in as she explains the misunderstands and misuse of forgiveness. If you want to experience true freedom, forgiveness is a must! Catch Christine as a guest speaker at Unplug Meditation Friday Aug 3. Details here: https://bit.ly/2KTqh3t

This call is about the importance of self-trust and acceptance in a relationship. Today’s caller, Don, recently reunited with his partner after a seven-month break from their long-distance relationship and would like guidance on how to make sure he gets what he needs from the relationship during the ‘do-over.’

This is a juicy one! Meet the man in my life and listen in as we talk about what being a “conscious man” means and requires. Learn about his new program which begins August 8th that I HIGHLY endorse: Reclaim Your Kingdom. http://reclaimyourkingdom.com/ A little more about Stef Sifandos. He is a Relational Alchemist, Community Builder and Change Maker who facilitates transformational growth through neuro-empowerment practices, mindfulness, an integration of Eastern wisdom, diverse spiritual praxis and western psychology to improve, evolves end enhance the quality of your relationships.

This call is about setting a balance between caretaking and nurturing, loving and empowering children. Today’s caller, Alexis, is feeling overwhelmed and guilty about how she deals with her daughter’s physical and emotional state. We talk through the tools that will help her navigate through the natural overwhelm.

Listen in as Christine talks about why when things start going really well in your life or you make a positive change, anxiety, doubt or sabotaging behaviors emerge. It is called an "Upper Limits" issue and Christine explains how to deal with it in a way that keeps you moving onward and upward.

This call demonstrates how strong vulnerability can be. Today’s caller, Nicholas, wants to know how he can be more connected in his life. During our conversation, we uncover a core wound from when, as an infant, he was separated from his mother.

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group, an international corporate consulting and life coaching company dedicated to teaching people how to realize their personal and professional visions. She has spent over 20 years coaching thousands of private and corporate clients and hasbeen a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. In this episode we talk about the dangers of lying and Lauren’s new book, Maybe It’s You which walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of HG clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. This is a no-nonsense, funny, and proven approach that teaches people how to reset their lives. Find out which areas of life you may need to work on with the free coaching tool from Lauren Zander and Handel Group, The Current Reality Quiz. It's an easy (and fun!) way to self assess. http://bit.ly/OverOnWithItCRQ Inner.U is the digital coaching course from Lauren Zander and Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code OVERITANDONWITHIT75 for $75 off a subscription level at checkout! InnerU.Coach

This call is about changing your perception of a difficult memory from the past. Today’s caller, Sam, has a perception of a past event that is clouding the way she sees herself and her life. She doesn’t feel comfortable in her own skin and doesn’t want to truly be seen. This session is a beautiful demonstration of a miracle.

Listen to a fun an informative conversation with “The Goddess of Skin” and my personal Esthetician as we talk skin care, advise on anti-aging treatments, products and DIY treatments. Dayle is a certified “Skin Geek” and have lived, breathed, and cared for her client’s skin for almost thirty years as an Esthetician. Her philosophy goes beyond skin deep; she believes we need to have a greater appreciation for our skin, more of a spiritual connection. Her skin care practice evolved into a product line after years of research, and creating and testing natural ingredient combinations. What was once a dream is a now a reality: the Goddess of Skin line combines rich, yummy, natural butters, essential oils and cosmeceuticals together to create skin care products which not only protect our bodies from damaging chemicals, but our environment as well. The Goddess of Skin line is comprised of a base of three proprietary blended organic oils. These oils have a very small molecular structure, so they penetrate deeply and are not comedogenic. In this base, Dayle adds many different cosmeceuticals that will support, nourish, and feed the skin. Her ingredients are Cruelty Free and sustainable. Learn more and shop at https://www.goddessofskin.com/

This call is about clearing up the past to see the future more clearly. Today’s caller, Summer, wants to gain clarity about her future but we focus on things in her past that are blocking her view and keeping her stuck.

Listen in to this healing and uplifting conversation about loss, transition, and love with Christine’s dear friend Kristine Carlson. Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don’t Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the areas that matter most to the human heart: how to heal and how to love.  Kris has captivated readers around the world with her previous six books, her latest being From Heartbreak to Wholeness: The Hero’s Journey to Joy. In this book, she offers a process for healing that goes beyond common prescriptions for getting through the pain of heartbreak of all kinds. She takes readers by the hand, giving them a life-altering map for navigating the journey from loss to joy—one that can awaken them to a deep love affair with life.

This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don't belong and that they don't matter. It's not true. You are not alone, you do belong and you do matter.

This call is about depression and suicidal thoughts. Today’s caller, Natasha, has gone to a very dark place and is searching for the point of her life. One of the reasons so many people feel depressed is because they feel alone — like they don't belong and that they don't matter. It's not true. You are not alone, you do belong and you do matter.

In this timely and important episode, Christine talks to Dr. Gail Saltz, a leading psychiatrist and mental health advocate, about a myriad of mental health challenges and how we can treat them and help those we love who may be suffering. Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing, and mental health/wellness contributor in the media and frequently shares her expertise and advice in print, online, on television and radio.  Her newest book, The Power of Different: The Link Between Disorder and Genius examines brain differences (i.e. ADD, learning disabilities, Bipolar, Autism, etc.) and the connection between the potential for great talent and conditions commonly thought to be disabilities. She reveals how the source of struggle can be the origin of greatest strengths, and shares inspiring stories of remarkable individuals whose very conditions that caused them to experience difficulty at school, in social situations, at home, or at work, are inextricably bound to creative, disciplinary, artistic, empathetic and cognitive abilities (including bestselling author John Irving, Albert Einstein, astrophysicist Mario Livio, David Sedaris, ABC News Anchor Dan Harris, Andrew Solomon, and more.)  Dr. Saltz is an Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine, a psychoanalyst with the New York Psychoanalytic Institute and has a private practice in Manhattan.    Connect with her here: https://drgailsaltz.com/

This call is about creating your future instead of reliving your past. Today’s caller, Rachel, has a deep fear of loss. When her husband cheated on her, she felt as though she forgave him but she is having trouble getting over it and on with the life she wants.