Over it and On with it with Christine Hassler
Summary: Over it and On With It. Master Coach Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems - and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.
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Podcasts:
Christine talks to Amanda about how to shift your relationship with money so that you can get out of debt and/or over spending and build a secure financial foundation. This is a must listen for anyone who wants to be more prosperous. More about Amanda . . . Amanda Steinberg launched DailyWorth in 2009 to bring a fresh voice and an outsider's perspective to personal finance. Today, DailyWorth's newsletter reaches more than 1 million subscribers. In 2015, she started digital investing service, WorthFM, which received front-page coverage in The New York Times Business section Oprah selected her to the exclusive SuperSoul 100, and Forbes named her one of 21 New American Money Masters. Amanda has also appeared on GMA, Today, CNN, and MSNBC. She's also the author of Worth It: Your Life, Your Money, Your Terms released in February 2017. https://www.dailyworth.com/
This episode is about helping people instead of being a savior. Candace is a health practitioner suffering from work-related anxiety. She is wondering how to decrease the amount of anxiety that comes from feeling responsible for helping people, and she questions whether or not she is good enough to truly help them. We cover why we should not take on the responsibility of helping others, why it's important to be of service, and not a savior, and what is truly at the root of a desire to help or save others.
I get a little more personal on this episode of Coaches Corner and talk about some of the amazing coaches and people that have helped me in profound ways. And often the profound ways have involved a dose of "tough love" which is not always easy to take in. I share with you how to receive tough-to-hear feedback in a neutral way so that you can shift old patterns and beliefs.
This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn't get it back in return. She then feels disappointed. I work with her on understanding why she people pleases, why it's selfish to be a people pleaser, and how to shift out of the pattern.
I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their "soulmate." In today's Coaches Corner I encourage you to be grateful for whatever your relationship status is - single, dating, divorced, engaged, married or it's complicated - and embrace it because there is tremendous growth, love and even FUN that comes with each one. I also share some of the perks I have found from being single.
This episode is about getting over feeling lost, and getting yourself unstuck. During the coaching session with Lena, we uncover some past trauma and guilt which is causing her to feel as if she is living in a black hole.
Listen in as Christine answers the most common questions she gets: How do I have more energy? Also how do we stop taking on other people's stuff? And how do we go out and engage in our daily lives without feeling depleted? Don't miss this quickie tip!!
This episode is about overcoming the fear of success and the fear of failure. During the coaching session with Becca, it is clear she intellectually knows what she needs to do to build her business, but she can't commit to doing it.
Listen in as Christine gives you the cure for comparison and jealousy. This advice is transformational if you implement it (and is way more effective than just attempting to "stop comparing!"). If you use this advice, you will see how comparison can actually be a very wonderful thing.
This episode is about becoming a loving parent to ourselves. My coaching session with Joanne is a beautiful example of how important it is to give ourselves the love or attention we did not receive from our parents. Even if you had super loving and attentive parents, you should still be giving yourself the same kind of love.
Christine responds to questions from listeners. The first topic is around how to set healthy boundaries and break toxic patterns with family members. The second question is regarding whether avoiding disappointment is possible. Listen in as Christine talks about dealing with "Expectation Hangovers" and how to purse goals without setting yourself up for a let down. Links: Join Christine and Aubrey Marcus for a retreat open to men and women: LOVE, PRACTICE MAKES THE MASTER. https://www.eventbrite.com/e/love-practice-makes-the-master-tickets-33443861490 Dealing with disappointment? Want to learn how to transform what Christine calls an "Expectation Hangover" into a massive opportunity for growth? Be sure to get her latest book here:https://www.amazon.com/Expectation-Hangover-Overcoming-Disappointment-Work/dp/1608682412
This episode is about taking steps towards your dream. Today's caller, Daniel, is passionate, and his enthusiasm is contagious when he talks about his music. When he deviates from his dream to take jobs just to pay the bills, he gets depressed.
Listen to this reassuring message from Christine that will remind you of the truth of who you are.
This episode is about not feeling good enough. Today's caller, Jen, knows it is not good to believe she is not good enough, but she feels her problem is insurmountable. The essence of who Jen is isn't broken, it's just a pattern she's comfortable in.
Jennifer is a therapist who is feeling physically depleted after working with clients. Christine gives her best tips for protecting her energy and serving people in a way that is energizing, not depleting. James is 54 years old and has worked at the same office job for three decades. He is interested in shifting to becoming self-employed but is disappointed he has not been able to get his new career off the ground. Listen in as Christine addresses both these topics. Links mentioned: Love: Practice Makes the Master! Join Christine and Aubrey Marcus for an empowering and transformational retreat in Austin. https://www.eventbrite.com/e/love-practice-makes-the-master-tickets-33443861490 EP 83: Letting Go of Parental "Mistakes" with Cathy. Make sure to listen to this episode to hear Christine talk about the difference between sympathy and compassion.h christinehassler.com/2017/04/episode83/