CoffeeTalk with Liquidshano1973 show

CoffeeTalk with Liquidshano1973

Summary: This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and travelling this journey together one day at a time. When I first started this journey a year and a half ago I was ringing in at a whopping 360 pounds and after patience and focus, I have been able to lose 100 of those pounds. Join me as we sit with some coffee and talk together about navigating this crazy things called life.

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  • Artist: Shane Leketa
  • Copyright: Copyright 2017 All rights reserved.

Podcasts:

 CoffeeTalk Episode 122 - Success is not a straight line, it is a windy and curvy road | File Type: audio/mpeg | Duration: 23:28

Success in life may seem like it should be a straight shot to the top but it really is a crazy, messy and windy road that people travel to get to where they want to go.  Embrace that and leave the victim mentality behind!

 CoffeeTalk Episode 121 - What are you willing to invest to gain a return on that investment? | File Type: audio/mpeg | Duration: 21:25

In business we have to make investments to gain returns on those investments ... why arent we doing the same thing in our health journey?  Same concept different attitudes ;)

 CoffeeTalk Episode 120 - Will you be ready when life deals you lemons? | File Type: audio/mpeg | Duration: 24:05

"Life" is waiting in the bushes preparing to deal you a bad deck of cards, will you be ready? Will you have the resources and the tools to at least be able to navigate the storm?

 CoffeeTalk Episode 119 - You Live Everyday .. You only die Once! | File Type: audio/mpeg | Duration: 21:21

You can achieve whatever you want.  I saw an image this morning that said "You only live once? False.  You live everyday, you only die once" and couldn't help but believe I was meant to read it today so I talk about it on this CoffeeTalk! Here is the latest videocast as well on YouTube https://youtu.be/jwIpQunfr4I

 CoffeeTalk Episode 118 - If you had the answers to the test, would you use them? | File Type: audio/mpeg | Duration: 21:30

If I were to tell you that you had the answers to the test, would you use them?  Well you do, and you should.  Be who you are meant to be!

 CoffeeTalk Episode 117 - Why are you looking at how far you have to go? | File Type: audio/mpeg | Duration: 22:48

We discuss the exciting things happening right now with us securing the venue for the NFLNspiration Sequel party in Scottsdale, AZ on 5.4.19, Our launch of 2KTM (2 Kitchen Tables and a Microphone ... Instgram @2KTMic) videocast this Friday and making sure that you celebrate in how far that you have come in this jounrey and not always in how far you have to go.

 CoffeeTalk Episode 116 - Do you believe that you are mediocre or average? | File Type: audio/mpeg | Duration: 21:40

Do you believe you are mediocre?  Do you think you are average?  If those are true, you need to change your mindset and be EXCELLENT and AMAZING like you ARE.  Set goals, achieve goals and be awesome.

 CoffeeTalk Episode 115 - Embracing the struggle | File Type: audio/mpeg | Duration: 23:02

Love the struggle.  The struggle is there ... it will always be there ... how you embrace it and engage with it is the key to your success.  

 CoffeeTalk Episode 114- Share your story, you never know who's watching | File Type: audio/mpeg | Duration: 22:14

You are an influencer and a motivator even when you think that you aren't.  Share your story, share your journey it is going to inspire someone and we can make this place a little more positive.

 CoffeeTalk Episode 113 - Are you "winging it" or are you focused? | File Type: audio/mpeg | Duration: 24:27

Do you have a plan for this week for success?  Are you "wingin' it"?  If you are winging it and you arent going where you want to go, then maybe it is a good time to change some stuff up and give a fresh perspective!  have a great weeK!

 CoffeeTalk Episode 112 - Recap of NFLNspiration in Boston, MA | File Type: audio/mpeg | Duration: 24:01

This is a small recap of the amazing weekend we just had in Boston, MA with a couple hundred of our internet friends and it all came together because of a couple things ... We had a vision and we knew we were going to have to take some chances.  The end product is so humbling and amazing and cannot wait for May 4th, 2019 in Scottsdale, AZ for the next one to come out.  Thank you to all those that came out.

 CoffeeTalk Episode 111- Risk vs. Reward | File Type: audio/mpeg | Duration: 18:39

Risk versus Reward.  Are you willing to take chances in order to achieve greatness?  Are you willing to commit to stepping outside of your comfort zone to achieve things you never knew you could?  I have taken a LOT of chances lately and I have a TON to show for it .. let me be your example!!

 CoffeeTalk Episode 110 - If you believe, you can accomplish anything | File Type: audio/mpeg | Duration: 20:52

Belief.  Do you believe that you can accomplish great things?  Do you think it is too late in life to accomplish great things?  Stop thinking this way and lets set a path for your to succeed.

 CoffeeTalk Episode 109 - Balance | File Type: audio/mpeg | Duration: 21:19

Balance.  Loved that I heard from a member of No Finish Line Nation that Focus is different then obsession.  We need to balance our lives and our journey to get to where we want to be.

 CoffeeTalk Episode 108 - Find ANY positive momentum and use it | File Type: audio/mpeg | Duration: 22:03

Any positive momentum that you find in this journey, use it to your advantage and help you to do things that you NEVER thought that you could.  You are worth the try!!

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