The Anxiety Podcast
Summary: Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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- Artist: Tim JP Collins
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Podcasts:
In this episode I get interviewed on another podcast, I share my story and answer a variety of questions about my work and life.
In this episode I discuss how we need to hang out in the discomfort in order to grow. I share some of my personal examples and stories to illustrate the point.
In this episode I read some feedback from a listener in terms of her journey and how she’s stopped playing small, there are some great take aways for you in this one.
In this episode I share an insightful quote that I got from a listener and discuss my own interpretation of it.
In this episode I discuss how spending time with people is more important than just focusing on quality time.
In this episode I talk about how regardless of where you are on your path, there are always people in front of you, and people behind you. I also get into why we shouldn’t wait until things are perfect before we start.
In this episode I talk about how anxiety is not your fault.
In this episode I answer a listener question regarding how to not be overwhelmed by big dreams, and to focus on what’s in front of you.
In this episode I talk about how we often can be overly self critical following a job interview, while we wait for the outcome.
In this episode I talk about remembrance day and how it makes me reflect and be grateful.
In this episode I share and discuss a stoic quote from Seneca “We are more often frightened than hurt; and we suffer more in imagination than in reality.”
In this episode I discuss some findings from a book I recently read. I get into some of the financial decisions I’ve made as a result of that, and some things to consider when investing.
In this episode I talk about the OHIO method (only handle it once) and how we can apply this to both technology and our lives.
In this episode I share some stories of friends that make a point of connecting with people as they travel. Looking for opportunities to help others and being present is a big part of what makes them special.
In this episode I share some feedback from a listener, and how they are improving every day.
