The Anxiety Podcast
Summary: Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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- Artist: Tim JP Collins
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In this episode I discuss the fear of death that anxiety causes and what we can do about it.
In this episode I outline some of the key takeaways from being present last weekend at the retreat. I also share a poem which really resonated with me this week.
In this rerun episode I share one of my favourite interviews of all time. This week I’m running the “More Life Retreat” which in a big way was inspired by Philip.
In this episode I talk about personal growth and how it’s both amazing and difficult. I also talk about how when we’re growing but our partner or family members aren’t, that it will cause friction, and what to do about it.
In this episode I share some listener questions from a lady who recently lost her husband. Many of these questions I think are relevant to all of us and how we can be brave and gentle on ourselves at the same time.
In this episode I share some personal updates of what I’ve been up to lately. I also discuss some of the rabbit holes I’ve been down in the past and how I’m attempting to avoid future ones.
In this episode I discuss how we’re often comparing ourselves with others, and how this can sometimes show up as jealousy. I discuss why this happens and what you can do about it.
In this episode I answer a listeners question. I talk about being self employed and share my own story around going from a job to entrepreneur, and back to a job again.
As I’m traveling this week and next I wanted to share a couple of my favourite interviews from the archive. In this episode I speak to Mark Manson about his point of view around anxiety and growth. We talk about relationships, personal growth and generally not giving a f*ck. Mark Manson is a blogger, author and entrepreneur. He specializes in writing personal development advice that doesn't suck. His website MarkManson.net is read by over 2 million people each month. He lives in New York City.
In this episode I answer a listeners question. It’s similar in many ways to my story and I talk about how your anxiety changes over time.
Summary: This week I answer listener questions about frequent bathroom breaks, social media comparisons and fear of driving.
This week as I’m recovering from a cold I’m sharing one of my favourite interviews.
This week as I have the flu, it’s time for a rerun. I’m sharing an episode from over 3 years ago about leaning into fear. Hope you enjoy it.
In this episode I talk about how we can practice being resilient, some discomfort and are able to grow by moving towards things when we feel well.
In this episode I talk I answer some listener questions, with regard to job changes, anxiety setbacks and more.
