The Anxiety Podcast
Summary: Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com
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- Artist: Tim JP Collins
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Podcasts:
In this episode I talk about how you can get what you want this year, how our outputs match our inputs, and why you need to be conscious about where you’re investing your time and effort.
In this episode I share a previous episode I made at this time of year, to help you get through the holidays. Happy Christmas!
In this episode I answer a listeners question about leaving home and going traveling around the world.
In this episode I answer a listeners question about falling out of love and what they can do about it.
In this episode I talk about some changes I am making to the podcast and what you can expect moving forward.
In this episode I discuss how we cannot wait for anxiety to disappear before we begin to take action.
In this episode I talk about exercise, how it can make us feel anxious and what we can do about it.
Summary: In this episode I share some insight from Derek Sivers about how we need to remove things instead of adding them.
In this episode I share a story where someone was visibly anxious in an interview but still got the job.
In this episode I discuss how we need to stop using crutches when anxiety shows up, and how we can begin that process.
In this episode I answer a listeners questions about how to get better at public speaking, and share some of my tips and tricks, to speaking success.
In this episode I discuss the concept of not trying as described by the author Charles Bukowski.
In this episode I answer a listeners question about whether or not they should end a friendship. I talk about how in order to find amazing friends we need to let go of the ones that bring us down.
In this episode I talk about how anxiety can and does affect lots of different people. It ignores titles, wealth and countries.
In this episode I talk about the “One Last Talk” event I went to last week, and some of the insights I got from it. I also discuss how and why you should consider writing your one last talk.
