Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
#44 Principle #5 - Lacto-fermented foods
#43 Beautiful broth
#42 Real food changes lives
#41 On fat, raw milk, & ghee
#40 Autoimmune help with LDN
#39 Radical medicine
#38 Principle #4 - All traditional cultures cooked some food and ate some of their animal products raw
#37 Bonus episode: Behind the scenes at WAPF
#36 Protecting food freedom
#35 The green vaccine?
#34 Tired of being tired
#33 Allan Savory (Part 2) - Livestock only hope
#32 Allan Savory (Part 1) - Holistic Management
#31 Vegetarianism reconsidered
#30 Principle #3 - Nutrient density