Wise Traditions
Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.
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- Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:
#79 Vegetables: our vitamin pills
#78 Bonus episode: nutrition hacks
#77 Throw off your toxic burden
#76 Childbirth: keeping it natural
#75 How much fat should we eat? (Principle #7)
#74 The farm as healthcare provider
#73 Drink your bugs
#72 Fighting for health freedom
#71 Holistic choices
#70 The antidote to Alzheimer's
#69 Improve your microbiome
#68 The "healthy" label
#67 Negative charge creates positive energy
#66 Fibro hope
#65 Why we need animal fats