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Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:

 #34 Tired of being tired | File Type: audio/mpeg | Duration: 28:40

#34 Tired of being tired

 #33 Allan Savory (Part 2) - Livestock only hope | File Type: audio/mpeg | Duration: 30:20

#33 Allan Savory (Part 2) - Livestock only hope

 #32 Allan Savory (Part 1) - Holistic Management | File Type: audio/mpeg | Duration: 29:52

#32 Allan Savory (Part 1) - Holistic Management

 #31 Vegetarianism reconsidered | File Type: audio/mpeg | Duration: 36:50

#31 Vegetarianism reconsidered

 #30 Principle #3 - Nutrient density | File Type: audio/mpeg | Duration: 28:16

#30 Principle #3 - Nutrient density

  #29 Bonus episode: A Maasai story | File Type: audio/mpeg | Duration: 28:32

#29 Bonus episode: A Maasai story

 #28 Fat does a body good | File Type: audio/mpeg | Duration: 33:12

#28 Fat does a body good

 #27 Take charge of your fertility | File Type: audio/mpeg | Duration: 33:20

#27 Take charge of your fertility

 #26 Myths and truths of sleep and exercise | File Type: audio/mpeg | Duration: 36:50

#26 Myths and truths of sleep and exercise

 #25 Open wide | File Type: audio/mpeg | Duration: 33:10

#25 Open wide

 #24 Nutrition and sleep are key for kids | File Type: audio/mpeg | Duration: 32:10

#24 Nutrition and sleep are key for kids

 #23 Raw milk revealed | File Type: audio/mpeg | Duration: 36:25

#23 Raw milk revealed

 #22 The wisdom of our ancestors | File Type: audio/mpeg | Duration: 34:57

#22 The wisdom of our ancestors

 #21 Principle #2 - All traditional cultures consume some sort of animal food | File Type: audio/mpeg | Duration: 30:30

#21 Principle #2 - All traditional cultures consume some sort of animal food

 #20 A life unburdened | File Type: audio/mpeg | Duration: 29:16

#20 A life unburdened

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