Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:

 #13 Principle #1 - No refined or denatured foods | File Type: audio/mpeg | Duration: 29:00

#13 Principle #1 - No refined or denatured foods

 #12 Kombucha craze | File Type: audio/mpeg | Duration: 31:33
 #11 A fresh take on real food | File Type: audio/mpeg | Duration: 35:52

#11 A fresh take on real food

 #10 Raw milk: one story | File Type: audio/mpeg | Duration: 29:24

#10 Raw milk: one story

 #9 Start here | File Type: audio/mpeg | Duration: 27:53
 #8 Food, glorious food! | File Type: audio/mpeg | Duration: 29:36

#8 Food, glorious food!

 #7 Hidden dangers to our health | File Type: audio/mpeg | Duration: 31:33

#7 Hidden dangers to our health

 #6 Make yourself better | File Type: audio/mpeg | Duration: 35:39

#6 Make yourself better

 #5 The gut: key to good health | File Type: audio/mpeg | Duration: 34:09

#5 The gut: key to good health

 #4 Gentle detox | File Type: audio/mpeg | Duration: 32:13
 #3 Holistic health for the two-legged and the four-legged | File Type: audio/mpeg | Duration: 36:56

#3 Holistic health for the two-legged and the four-legged

 #2 The deeper reasons behind why people get sick | File Type: audio/mpeg | Duration: 28:31

#2 The deeper reasons behind why people get sick

 #1 Introduction to Wise Traditions | File Type: audio/mpeg | Duration: 12:50

#1 Introduction to Wise Traditions

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