Wise Traditions show

Wise Traditions

Summary: Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorporate into your life today. This podcast is brought to you by the Weston A. Price Foundation, committed to wise traditions in food, farming, and the healing arts.

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  • Artist: Weston A. Price Foundation w/ Hilda Labrada Gore
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Podcasts:

  #29 Bonus episode: A Maasai story | File Type: audio/mpeg | Duration: 28:32

#29 Bonus episode: A Maasai story

 #28 Fat does a body good | File Type: audio/mpeg | Duration: 33:12

#28 Fat does a body good

 #27 Take charge of your fertility | File Type: audio/mpeg | Duration: 33:20

#27 Take charge of your fertility

 #26 Myths and truths of sleep and exercise | File Type: audio/mpeg | Duration: 36:50

#26 Myths and truths of sleep and exercise

 #25 Open wide | File Type: audio/mpeg | Duration: 33:10
 #24 Nutrition and sleep are key for kids | File Type: audio/mpeg | Duration: 32:10

#24 Nutrition and sleep are key for kids

 #23 Raw milk revealed | File Type: audio/mpeg | Duration: 36:25
 #22 The wisdom of our ancestors | File Type: audio/mpeg | Duration: 34:57

#22 The wisdom of our ancestors

 #21 Principle #2 - All traditional cultures consume some sort of animal food | File Type: audio/mpeg | Duration: 30:30

#21 Principle #2 - All traditional cultures consume some sort of animal food

 #20 A life unburdened | File Type: audio/mpeg | Duration: 29:16
 #19 Fight autism and win | File Type: audio/mpeg | Duration: 29:32

#19 Fight autism and win

 #18 The marvelous pigness of pigs | File Type: audio/mpeg | Duration: 30:43

#18 The marvelous pigness of pigs

 #17 Vaccines (part 2): what's all the fuss about? | File Type: audio/mpeg | Duration: 00

#17 Vaccines (part 2): what's all the fuss about?

 #16 Vaccines (part 1): what's all the fuss about? | File Type: audio/mpeg | Duration: 34:28

#16 Vaccines (part 1): what's all the fuss about?

 #15 Straight talk from a farmer | File Type: audio/mpeg | Duration: 31:33

#15 Straight talk from a farmer

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