Healthy Wealthy & Smart show

Healthy Wealthy & Smart

Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!

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  • Artist: Dr. Karen Litzy, PT, DPT
  • Copyright: 2010 - 2018 Karen Litzy

Podcasts:

 356: Tom Goom, PT: So, You Have a Pain in Your Ass? | File Type: audio/mpeg | Duration: 01:01:04

On this episode of the Healthy Wealthy and Smart Podcast, physiotherapist Tom Goom joins me to discuss a case study of femal runner with gluteal tendinopathy. In this episode, we discuss: -Crafting the subjective portion of your evaluation -Objective measures at the impairment, activity and participation levels -Multimodal treatment approaches to manage gluteal tendinopathy -Intrinsic factors that affect tendon health

 355: Doreen Frank, PT: Learning from a Master Advocator | File Type: audio/mpeg | Duration: 14:09

LIVE from the Federal Advocacy Forum, Jenna Kantor, DPT guest hosts and interviews Doreen Frank on advocacy in physical therapy. In this episode, we discuss: -The driving factors for advocating for the profession -Doreen’s extensive involvement in advocacy throughout her career -Doreen’s experience overcoming discouragement and learning from her mistakes -Doreen’s advice to inspire physical therapists to join the advocacy effort

 354: Roger Herr, PT, MPA: The Importance of Advocacy | File Type: audio/mpeg | Duration: 17:30

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Jenna Kantor, DPT hosts and interviews Roger Herr on advocacy in physical therapy. In this episode, we discuss: -Why is advocating for physical therapy important? -How each generation of leaders enhance New York’s advocacy efforts -Loose guidelines to follow to land a leadership position -Why different perspectives enrich professional advocacy

 353: Dr. Søren Thorgaard Skou, PT, PhD: The GLA:D Program for Osteoarthritis | File Type: audio/mpeg | Duration: 35:21

On this episode of the Healthy Wealthy and Smart Podcast, Søren Skou joins me to discuss Good Life With osteoArthritis in Denmark (GLA:D). In this episode, we discuss: -Education of physical therapists in delivering care in accordance with clinical guidelines -Patient education and neuromuscular exercise for patients with OA-like symptoms primarily from the hip or knee -The national GLA:D®-registry for data collection and evaluation of results -The growing global support of the GLA:D program

 352: Craig Cody, CPA: Tax Mistakes that can Cost You Money | File Type: audio/mpeg | Duration: 28:21

On this episode of the Healthy Wealthy and Smart Podcast, Craig Cody joins me to discuss taxes. Craig Cody is a Certified Tax Coach and Certified Public Accountant. In this episode, we discuss: -The biggest mistakes small business owners make regarding taxes -Strategies medical providers can use to lower their tax bill -Retirement planning vehicles that are right for you -How can proactive tax planning help private practices? -And so much more!

 351: Sharon Holand Gelfand: Taking Control of your Health | File Type: audio/mpeg | Duration: 32:21

On this episode of the Healthy Wealthy and Smart Podcast, Sharon Holand Gelfand joins me to discuss stress and nutrition. She is a nutritionist with a Masters of Science in Applied Clinical Nutrition (MSACN). In this episode, we discuss: -How stress impacts our physiology and the first warning signs of being overstressed -The vitamins and minerals that most people are deficient in -Food and supplements to incorporate into your diet to combat stress -How to heal your gut with fermented foods

 350: Dr. Josh Payne, PT, DPT: The Anatomy of a Cash-Based Physical Therapy Start Up | File Type: audio/mpeg | Duration: 33:39

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Josh Payne joins me to discuss how he began his concierge physical therapy practice. In this episode, we discuss: -Why Josh decided he wanted to open his own private practice and how he laid the foundations for his business -Josh’s top referral sources he used to build his patient case load -Some mistakes made along the way while growing his practice -What the future has in store for Freedom Physical Therapy

 349: Madeleine Silva : The Empowered Patient Journey | File Type: audio/mpeg | Duration: 36:27

On this episode of the Healthy Wealthy and Smart Podcast, Madeleine Silva joins me to discuss the empowered patient journey. In this episode, we discuss: -The digital disruption of healthcare and how it’s impacting providers -What is the “Empowered Patient Journey”? -How to build a community for your practice with Facebook live and Facebook groups -Patient myths that will stifle your success

 348: Dr. Sharon Dunn, PT, PhD: Advocacy in Physical Therapy | File Type: audio/mpeg | Duration: 22:20

LIVE from Washington DC at the Federal Advocacy Forum through the American Physical Therapy Association, I am joined by Dr. Sharon Dunn to discuss advocacy in physical therapy. Dr. Sharon Dunn is the President of the American Physical Therapy Association. In this episode, we discuss: -Physical therapy advocacy for both the patients and the profession -Policy agenda wins for the APTA -New public policy priorities for 2018 -How to bring advocacy to your community, state and country

 347: Allison Gibbons, SPT: The Backstage of Medicine | File Type: audio/mpeg | Duration: 15:01

On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, SPT guest hosts and interviews Allison Gibbons, SPT on The Backstage of Medicine. In this episode, we discuss: -The Backstage of Medicine: a non-profit organization providing healthcare occupation mentorship -Allison’s experience navigating the pre-health undergraduate journey -How to connect the perfect mentor and mentee

 346: Dr. Caralyn Baxter, PT, DPT: The Road to the Winter Olympics | File Type: audio/mpeg | Duration: 35:09

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Caralyn Baxter, PT, DPT joins me to discuss her experience as a physical therapist in the 2018 Olympic Games. In this episode, we discuss: -How Cara’s volunteer work brought her to the 2018 Olympic Winter Games -What to expect with sports medicine on the road in comparison to in the clinic -Prioritizing self care in the face of long working hours during competition season -Cara’s top moments as a clinician in the Olympic Games

 345: Dr. Brent Brookbush, DPT: Education in Physical Therapy | File Type: audio/mpeg | Duration: 39:19

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Brent Brookbush joins me to discuss the state of physical therapy education. In this episode, we discuss: -The evolution of physical therapy education and emerging education models -Ways multimedia can enrich the learning experience for different learning styles -Simple solutions to raising costs of physical therapy tuition and student debt -Brookbush Institute: a multimedia continuing education resource -And so much more!

 344: James Roberts: Bridging the Gap Between Fitness and Disability | File Type: audio/mpeg | Duration: 31:56

On this episode of the Healthy Wealthy and Smart Podcast, James Roberts joins me to discuss disability and fitness. James was an elite Paralympic athlete for just over a decade. In this episode, we discuss: -James’ exciting career as a multisport Paralympics athlete -Bridging the gap between disability and fitness -Are people with disabilities underestimated? -How to reach your ideal clients through social media

 343: Dr. Michael Bade, PT, DPT, PhD: PT Residency vs Fellowship | File Type: audio/mpeg | Duration: 49:19

On this episode of the Healthy Wealthy and Smart Podcast, Michael Bade joins me on Facebook Live to discuss the difference between a residency and fellowship program. In this episode, we discuss: -What is the difference between a residency and fellowship program? -Michael’s advice for developing a competitive application and exploring different financial options -Do residency and fellowship programs enhance your clinical practice?

 342: Dr. Jennifer Stevens-Lapsley, PT, DPT: The Inside Look at a PhD | File Type: audio/mpeg | Duration: 37:50

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Jennifer Stevens-Lapsley, PT, DPT joins me on Facebook Live to discuss the pathway to a PhD. In this episode, we discuss: -Deciding whether a residency, fellowship or PhD program is right for you -How to identify the qualities in a PhD program that best match your career goals -Why the perfect mentorship match is essential for growth and success -The key elements Dr. Stevens-Lapsley looks for in a stand out PhD application

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