Healthy Wealthy & Smart
Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
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- Artist: Dr. Karen Litzy, PT, DPT
- Copyright: 2010 - 2018 Karen Litzy
Podcasts:
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews David Bayliff on relationship building. In this episode, we discuss: -Why David began building new relationships through social media -What David does daily on social media to recognize the efforts of others -How David manages his in person relationships with his online relationships -How consistency demonstrates your authenticity
On this episode of the Healthy Wealthy and Smart Podcast, I invite Dr. Eric Robertson, PT, DPT on the show to talk about residencies and fellowships. In this episode, we discuss: -The evolution of residency programs -The future standards for residency and fellowship training -Sustainable business and educational models in the face of growing student debt -Is it ok to be a generalist in physical therapy?
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Alex Engar and Will Boyd on creating a partnership online. In this episode, we discuss: -How Alex and Will began their partnership through online media -Digital marketing in healthcare -Why your partnership should have a shared vision -Alex and Will’s first in person meet up
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Martin Asker on the show to discuss a handball injury case study. In this episode we discuss: -Teasing out subjective findings and when to refer for imaging -How the acute:chronic workload ratio impacts young handball athletes risk for injury -Essential and nonessential objective measurements that are relevant for return to sport -The importance of strength and conditioning in end ranges of motion and return to throwing programming
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Jeremy Sutton on empowerment. Jeremy Sutton is the host of The Servant PT Podcast which is about servant leadership in the medical field. In this episode, we discuss: -Why you should empower others -How much time does it take to invest in others? -What Jeremy does to empower others one-on-one -Jeremy’s favorite moments of empowerment
On this episode of the Healthy Wealthy and Smart Podcast, Dr. Shannon Sepulveda, DPT guest hosts and interviews Brianna Battles on training postpartum athletes. In this episode, we discuss: -Common diagnoses following pregnancy that impact an athlete’s performance -How trainers and physical therapists can collaborate for the postpartum athlete -The good and bad of social media during the postpartum period -Cultural expectations surrounding what postpartum should look like -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Dr. Angelica Napolitano, PT, DPT on her physical therapy golf niche. In this episode, we discuss: -How Angelica developed a niche in golf -Unique challenges that face a female treating in a male dominated sport -Angelica’s advice for budding female entrepreneurs
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Ryan Lee on Facebook LIVE to discuss entrepreneurship. Ryan is the founder of REWIND Bars. In this episode, we discuss: -Ups and downs that shaped Ryan’s entrepreneurial journey -What you need to prioritize every morning that drives your business -How to incorporate story-telling into your marketing -Why you should invest in connection and personalization to win over your audience -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Felicia Wenah on networking as a physical therapy student. In this episode, we discuss: -Advantages to networking as a student -How to maintain professional relationships with a busy school schedule -Felicia’s top conference recommendations -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Dr. Brendan Sullivan, PT, DPT joins me to discuss worker’s compensation advocacy. In this episode, we discuss: -How Brendan became involved in advocacy -Principles of advocacy: determine the issue, desired outcome, stakeholders, authority and public policy committee -What is worker’s compensation? -Changes in the worker’s compensation medical fee schedule -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Dr. Jenna Kantor, DPT guest hosts and interviews Dr. Kaylee Garrett Simmerman, DPT on how to deal with negativity. In this episode, we discuss: -What is a negative Nancy? -Kaylee’s experience with both a friend and a colleague naysayer -How to handle negative feedback and not let emotions overcome you -What qualities to look for in your support team -And so much more!
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Lindsey McAlonan on advocacy. In this episode, we discuss: -Why Lindsey loves her position in the Student Assembly -The difference between advocacy and policy -Grassroots advocacy outlets to get involved in -How to utilize the APTA Action App
On this episode of the Healthy Wealthy and Smart Podcast, Jesse Johnson joins me to discuss wealth and spirituality. Jesse is a success and mindset coach. In this episode, we discuss: -Four problems that block you from manifesting the wealth you want -How to shift your mindset from a place of scarcity to a place of abundance -Why it is difficult to assign personal responsibility and how it impacts your business -How to create win-win situations to cultivate your own entrepreneurial growth
On this episode of the Healthy Wealthy and Smart Podcast, Jenna Kantor, DPT guest hosts and interviews Greg Todd, PT on mentorship. In this episode, we discuss: -What is mentorship? -Work and life time management trade-offs -Some of Greg’s most challenging and rewarding experiences as a mentor -Top qualities a mentor should possess
LIVE from the Federal Advocacy Forum, Jenna Kantor, DPT guest hosts and interviews Jeremy Curtis on freedom of speech in the APTA. Jeremy Curtis is a Doctor of Physical Therapy student at Tennessee State University and President of the APTA Student Assembly. In this episode, we discuss: -Why did Jeremy run for president of the student assembly? -What Jeremy loves about the APTA -Things the APTA can look to improve with new leadership -Words of wisdom Jeremy shares regarding student advocacy