Healthy Wealthy & Smart
Summary: The Healthy Wealthy & Smart podcast with Dr. Karen Litzy features top experts in health, wellness and business with a particular focus on physical therapy. We take evidence based medicine and break it down, making it easier to understand and immediately apply to your life. At Healthy Wealthy & Smart our goal is simple: to provide you with the best information so you can live a healthy and pain free life!
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- Artist: Dr. Karen Litzy, PT, DPT
- Copyright: 2010 - 2018 Karen Litzy
Podcasts:
LIVE on the Healthy, Wealthy and Smart Podcast Facebook page, I welcome Chris Napier on the show to discuss the science of running. In this episode, we discuss: -How to bring a wearable to market for running retraining and injury risk reduction -What to look for when investing in wearable technology -The importance of translating the research to both the clinician and athlete -Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome TaVona Denise on the show to discuss burnout in physical therapy.
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Howard Luks on the show to discuss knee osteoarthritis. In this episode, we discuss: -What is knee osteoarthritis and how is it diagnosed? -Modifiable risk factors for developing knee osteoarthritis -Indications for a total knee replacement -The importance of managing expectations for good patient outcomes -How to strengthen the physician therapist relationship for more patient centric care
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Ryan Burklo on the show to discuss financial planning for small business owners. In this episode, we discuss: -How to manage debt financing and make it work for you -What is tax efficient cash flow planning? -Retirement options for small business owners -The conversations you need to bring up with your financial advisor
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Joseph Reinke on the show to discuss student loan debt solutions.
Happy holidays to the Healthy, Wealthy and Smart family! This is a special episode where all the amazing women behind the show come together to discuss 2019 and what’s to come in 2020. In this episode, we discuss: -Why you should enlist a team to help grow your business -How to gracefully ride the ebbs and flows of entrepreneurship -Prioritizing your mental health to avoid burnout -New year intentions from the team
On this episode of the Healthy Wealthy and Smart Podcast, I welcome Dr. Sarah Haag on the show to discuss pelvic health for the non-pelvic health PT. In this episode, we discuss: -Intake questionnaires to screen the pelvic floor for patients with low back pain -Pelvic health red flags -How to address pelvic floor health with a conservative population -Assessing the pelvic floor muscles without doing an internal exam
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Steve Anderson on the show to discuss leadership coaching. In this episode, we discuss: -Why you should invest in a coach -The importance of outside perspective when you’re pursuing excellence -How to be open-minded and gracefully accept constructive criticism -Redefining your daily operations with purpose and vision
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Ryan Estis on the show to discuss excellence in business. In this episode, we discuss: -Three actionable tips to constantly reinvent your business -How to stay relevant and achieve excellence with changing customer expectations -Four key practices you should adopt to thrive and avoid stagnation -Why you need to reframe problems in order to produce lifetime customers -And so much more!
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Dr. Elaine Lonnemann on the show to discuss the impacts of being diagnosed with degenerative disc disease. In this episode, we discuss: -The American Academy of Orthopedic Manual Physical Therapists position on the opioid crisis -Patient health outcomes following the diagnosis of degenerative disc disease -The use of Clinical Practice Guidelines for low back pain in physical therapy practice
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Eva Norman on the show to discuss her cash based mobile medical wellness practice run by an inter-professional team. In this episode, we discuss: -The shocking story behind how Eva was introduced to physical therapy as a teen -How to attract and maintain patient flow with a mobile cash practice -The benefits of virtual assistants for the operational side of business -The importance of maintaining a connection with your network
LIVE from the Annual Private Practice Section Meeting in Orlando, Florida, I welcome Lynn Steffes on the show to discuss physical therapy consulting. Lynn Steffes, PT, DPT is President/Consultant of Steffes & Associates a rehabilitation consulting serviced based in Wisconsin. She provides consulting services to rehab providers nation-wide.
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Shelly Prosko on the show to discuss compassion in healthcare. In this episode, we discuss: -Can compassion be trained? -The six elements of Halifax’s model of enactive compassion -Empathic distress, compassion fatigue and burnout among healthcare practitioners -The five facets of comprehensive compassionate pain care
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Nicole Stout on the show to discuss cancer rehabilitation and survivorship care. In this episode, we discuss: -Functional morbidity in cancer survivors and the role of rehabilitation -Evidence for rehabilitation and exercise interventions to support individuals with cancer -Physical therapy clinical, research and education needs to develop survivorship care models -Why every clinician should be familiar with survivorship care
On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Neil Pearson on the show to discuss therapeutic yoga in pain care. Neil Pearson is a physiotherapist, and Clinical Assistant Professor at the University of British Columbia.