Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast
Summary: Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Follow me on Twitter: @meditatewithadrian
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- Artist: Adrian Cooke guides you on a daily 10 minute meditation and gets inspiration from Dalai Lama, Deepak Chopra, Paulo Coelho, Pope Francis, Thich Hanh, Eckhart Tolle, James Redfield, Don Miguel Ruiz, Sri Sri Shankar, Rhonda Byrne
- Copyright:
Podcasts:
ACM 056: Meditation - Final Process | File Type: audio/mpeg | Duration: 13:00
ACM 056: Meditation - Final Process
ACM 055: Meditation - Grounding | File Type: audio/mpeg | Duration: 11:31
ACM 055: Meditation - Grounding
ACM 054: Meditation - Mindfulness | File Type: audio/mpeg | Duration: 12:10
ACM 054: Meditation - Mindfulness
ACM 053: Meditation - Positive thoughts | File Type: audio/mpeg | Duration: 13:20
ACM 053: Meditation - Positive thoughts
ACM 052: Meditation - Visualisation | File Type: audio/mpeg | Duration: 12:35
ACM 052: Meditation - Visualisation
