Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast
Summary: Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Follow me on Twitter: @meditatewithadrian
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- Artist: Adrian Cooke guides you on a daily 10 minute meditation and gets inspiration from Dalai Lama, Deepak Chopra, Paulo Coelho, Pope Francis, Thich Hanh, Eckhart Tolle, James Redfield, Don Miguel Ruiz, Sri Sri Shankar, Rhonda Byrne
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Podcasts:
ACM 086: Meditation - Fear
ACM 085: Meditation - Calmness
ACM 084: Meditation - Happiness
ACM 083: Meditation - Visualise Money
ACM 082 - Meditation - Pure relaxation meditation
ACM 081: Meditation - Claustrophobia
ACM 080: Meditation - Message in a bottle
ACM 079: Meditation - Parenting
ACM 078: Meditation - Focus
ACM 077: Meditation - Being more playful
ACM 076: Meditation - Visualisation
ACM 075: Meditation - Visualisation
ACM 074: Meditation - This is about you
ACM 073: Meditation - Floating on a cloud
ACM 072: Meditation - Anger
