Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast
Summary: Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Follow me on Twitter: @meditatewithadrian
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- Artist: Adrian Cooke guides you on a daily 10 minute meditation and gets inspiration from Dalai Lama, Deepak Chopra, Paulo Coelho, Pope Francis, Thich Hanh, Eckhart Tolle, James Redfield, Don Miguel Ruiz, Sri Sri Shankar, Rhonda Byrne
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Podcasts:
ACM 133: Meditation - Balance
ACM 132: Meditation - Awareness
ACM 131: Meditation - Are you feeling alone?
ACM 130: Meditation - Negative Thoughts
ACM 129: Meditation - Sensations
ACM 128: Meditation - Pain
ACM 127: Meditation - A little coaching
ACM 126: Meditation - Peaceful Mind
ACM 125: Meditation - Anxiety BONUS 30 Minute Guided Meditation
ACM 124: Meditation - Anxiety
ACM 123: Meditation - Anxiety
ACM 122: Meditation - Anxiety
ACM 121: Meditation - Anxiety
ACM 120: Meditation - Anxiety
ACM 119: Meditation - Anxiety
