Head Boss with Adrian Cooke | Your 10 Minute Meditation Podcast
Summary: Your daily 10 Minute Meditation Podcast with Adrian. There will a different meditation every day and Adrian will guide you during this process. It's important to find time for yourself and Adrian understands the need for guided meditation in short spells. Relax and give your mind and body 10 minutes to switch off and feel at peace. Follow me on Twitter: @meditatewithadrian
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- Artist: Adrian Cooke guides you on a daily 10 minute meditation and gets inspiration from Dalai Lama, Deepak Chopra, Paulo Coelho, Pope Francis, Thich Hanh, Eckhart Tolle, James Redfield, Don Miguel Ruiz, Sri Sri Shankar, Rhonda Byrne
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Podcasts:
ACM 071: Meditation - Rejection
ACM 070: Meditation - Anxiety
ACM 069: Meditation - Breathing
ACM 068: Meditation - Balance
ACM 067: Meditation - Wildlife Sanctuary
ACM 066: Meditation - Loneliness
ACM 065: Meditation - Awareness
ACM 064: Meditation - Heart
ACM 063: Meditation - Relax
ACM 062: Meditation - Relax
ACM 061: Meditation - Relax
ACM 060: Meditation - Relax
ACM 059: Meditation - Relax
ACM 058: Meditation - Relax
ACM 057: Meditation - Relax