Brain over Binge Podcast show

Brain over Binge Podcast

Summary: A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

Podcasts:

 Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I) | File Type: audio/mpeg | Duration: 13:43

Episode 57: Rethinking Day 1 of Binge Eating Recovery (Part I)

 Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating | File Type: audio/mpeg | Duration: 18:12

Episode 56: Focusing on Childhood Issues in Therapy for Binge Eating

 Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!) | File Type: audio/mpeg | Duration: 11:50

Episode 55: What a “Simple” Approach to Binge Eating Recovery Means (And What it Doesn’t Mean!)

 Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr | File Type: audio/mpeg | Duration: 35:57

Episode 54: Stop Purging in Binge Eating Recovery: Interview with Ali Kerr

 Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.) | File Type: audio/mpeg | Duration: 27:50

Episode 53: What Can Hold You Back in Binge Eating Recovery, Part 2: Weight Obsession (Interview with Katherine Thomson, Ph.D.)

 Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.) | File Type: audio/mpeg | Duration: 28:26

Episode 52: What Can Hold You Back in Binge Eating Recovery, Part 1: Food Addiction (Interview with Katherine Thomson, Ph.D.)

 Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans) | File Type: audio/mpeg | Duration: 14:01

Episode 51: Should I Have Former Binge Foods in My House? (and 2019 Podcast Plans)

 Episode 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish) | File Type: audio/mpeg | Duration: 44:21

Episode 50: Audio Coaching to Overcome Binge Eating, Emotional Eating, and Night Eating (Interview with Alen Standish)

 Episode 49: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans? | File Type: audio/mpeg | Duration: 13:07

Episode 49: Can I Use the Brain over Binge Approach to Stick to Strict Eating Plans?

 Episode 48: Q&A: How Do I Get Rid of the Dieting Mentality in Binge Eating Recovery? | File Type: audio/mpeg | Duration: 12:13

Episode 48: Q&A: How Do I Get Rid of the Dieting Mentality in Binge Eating Recovery?

 Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating? | File Type: audio/mpeg | Duration: 17:32

Episode 47: Q&A: What If I’m Overeating After I Stop Binge Eating?

 Episode 46: Q&A: How Do I Stay Binge-Free on Vacation or on a Holiday? | File Type: audio/mpeg | Duration: 10:52

Episode 46: Q&A: How Do I Stay Binge-Free on Vacation or on a Holiday?

 Episode 45: Trauma, Depression, and Binge Eating Recovery (Interview with Maria Marklove) | File Type: audio/mpeg | Duration: 34:00

Episode 45: Trauma, Depression, and Binge Eating Recovery (Interview with Maria Marklove)

 Episode 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters) | File Type: audio/mpeg | Duration: 18:16

Episode 44: Q&A: Learning to Exercise in a Healthy Way (Tips for Recovering Binge Eaters)

 Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover | File Type: audio/mpeg | Duration: 12:23

Episode 43: Q&A: Binge Urges are Too Persistent / Confusion about How to Finally Recover

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