Brain over Binge Podcast show

Brain over Binge Podcast

Summary: A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

Podcasts:

 Ep 87: Start Desiring a Binge-Free Life | File Type: audio/mpeg | Duration: 15:56

Ep 87: Start Desiring a Binge-Free Life

 Ep. 86: Stop Thinking “I Don’t Know How to Eat” | File Type: audio/mpeg | Duration: 14:50

Ep. 86: Stop Thinking “I Don’t Know How to Eat”

 Ep. 85: Drop the “Shoulds” Around Eating | File Type: audio/mpeg | Duration: 14:18

Ep. 85: Drop the “Shoulds” Around Eating

 Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II) | File Type: audio/mpeg | Duration: 15:39

Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)

 Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I) | File Type: audio/mpeg | Duration: 22:22

Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

 Ep. 82: Live Questions and Answers | File Type: audio/mpeg | Duration: 13:48

Ep. 82: Live Questions and Answers

 Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young) | File Type: audio/mpeg | Duration: 33:01

Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

 Ep 80: Are You Confused About How to Start Eating Normally? | File Type: audio/mpeg | Duration: 9:55

Ep 80: Are You Confused About How to Start Eating Normally?

 Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind) | File Type: audio/mpeg | Duration: 49:01

Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)

 Ep 78: Are You Binge Eating for Enjoyment or Pleasure? | File Type: audio/mpeg | Duration: 6:52

Ep 78: Are You Binge Eating for Enjoyment or Pleasure?

 Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen) | File Type: audio/mpeg | Duration: 41:38

Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)

 Ep 76: Do You Think About Food Too Much? | File Type: audio/mpeg | Duration: 6:35

Ep 76: Do You Think About Food Too Much?

 Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith) | File Type: audio/mpeg | Duration: 48:18

Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)

 Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise) | File Type: audio/mpeg | Duration: 31:15

Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)

 Ep. 73: A Different December: Don’t Wait for 2021 to Recover | File Type: audio/mpeg | Duration: 14:54

Ep. 73: A Different December: Don’t Wait for 2021 to Recover

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