Brain over Binge

Hello there!

In my darkest days of binge eating, I made a promise to myself that if I ever found a way out, I would help others find a way out too. Brain over Binge is my commitment to that promise and for the last 12 years, we’ve helped thousands of people just like you.

– Kathryn Hansen

You can take control and end the daily torment of binge eating.

Join our mailing list to receive the new Brain over Binge Inspiration Booklet & more for free!

Get the help you need when you need it.

Kathryn Hansens’s self-paced online course guides you through the recovery process for only $18.99 per month. Learn more >

You don’t have to do it alone. Learn more about how our experienced coach, Julie Mann, can help you.

Learn about Group Coaching >
Learn about 1 on 1 Calls >
Contact Julie today >

Member Testimonials

Caley, Course Member

I came into this course desperate, defeated, and hopeless. Kathryn’s approach has quickly restored my confidence that I can overcome binge eating! I do not have a disease but just a temporary glitch in my brain that can be rewired. Thank you, Kathryn, for restoring my confidence and control over my own body and mind!

Susan, Course Member

This course changed my life. I am so grateful to have found Kathryn’s podcasts which led me to this course. In the depths of my eating disorder, I had no hope and thought I would never get better. After taking this course, I feel like a new person and know I will continue to live a binge-free life.

Jen, Course Member

Kathryn’s program works! It’s simple, life changing, and has enabled me to free myself from a 36 year eating disorder!

Justin, Course Member

This course is exactly what I needed to hear! I’ve read countless books on the BED-topic (including Brain over Binge) before, without any success. The course is full of deep insights and packed with valuable and practical information. I really appreciate the rational and organized form everything is presented. I’m exceedingly thankful for the course it has really changed my life!

Francis, Group Member

This course hit the mark on so many fronts. It was well organized and easy to use. I loved all of the audio recordings, including the informational Q&As. Most importantly, it spoke to me and helped me to solidify my decision to stop bingeing. Every week I learned something new that deepened my resolve to quit bingeing and enhanced my understanding of this terrible habit. Thank you Kathryn! This course was a wonderful addition to your two books.

Explore our free resources…

The Brain over Binge podcast with over 3 million downloads
Our blog with dozens of free articles
Frequently Asked Questions
Sign up for our mailing list to receive the “Manage Your Mindset After a Binge” Course track

Questions? contact@brainoverbinge.com