The Ketogenic Athlete Podcast

Steve Parke is a physique competitor and fitness trainer. And he’s also a life-long athlete and keto advocate in England. On top of that, he’s a really smart, fun, interesting guy to talk to. Danny and I just really enjoyed interviewing him. And we really think you’re going to love listening to him. You can […]

William Shewfelt is an actor, most known for his role as the Red Power Ranger. But he’s so much more than that. He’s a very smart, very thoughtful, funny, and incredibly interesting guy. He studied economics in college before he decided to give acting a try. He was also a vegan for more than a […]

Jen Hudak started skiing at a young age, but she fell in love with the half pipe at first sight. She decided to go all in, and her dedication resulted in a world championship. She is a pioneer of the ski half pipe, an innovator, and a really smart, funny, and interesting person to talk […]

Shawn Wells is one of the finest formulators in the world. He has spent his entire career learning and developing methods to create powerful, effective, and great-tasting supplements. He’s an expert with a lifetime of experience, and it definitely shows in his thoughtful explanation of how the world of supplements works. You can find out […]

Nicole Recine has made it her mission to help diabetics take control of their health and wellness, and she is tireless in her efforts. But she’s also a big-time advocate for getting in the gym and lifting heavy stuff. She proves that you don’t have to big to lift heavy. She’s determined, consistent, and dedicated […]

Crystal Love was an athlete in high school. But she never really thought about fitness. Since she was young, she has been battling body image issues. All that started to change, a few years ago, when she met Robert Sikes (Keto Savage). They weren’t in the same place in their lives, and it was a […]

Jacqi Barraza and Tiffany Christmas are turning the crossfit community on their heads. That’s because they are proving that an athlete can be keto and still perform at a higher level. So Danny and I wanted to talk to them and share their story about how they are using all the benefits of keto and […]

Robby Rowland plays pro baseball, but he’s not your ordinary player. He’s trying something different, he’s changing his nutrition, and he’s feeling great doing it. Robby went keto after talking to a friend and realizing that he needed to take control of his health. And now he’s trying to help his fellow ball players. He’s […]

Teresa Dodd never expected to be a competitive physique athlete, but when she got into weight lifting, and she discovered how much she loved it, she decided she would really test herself and compete. She also decided she would go completely against the grain (pun intended) and do it all keto. So she did. And […]

Dr. John Limansky is a long-time ketogenic healthcare professional, and he treats a lot of high performing people, whether in business or sports, and he knows a LOT about how to maximize your keto performance. So Danny and I sat down with him to pick his brain on a bunch of ideas.

KetoCon has just wrapped up, and then a hurricane hit, so Danny and I weren’t able to record an episode for this week. But that’s okay, because I was planning to share some of the information we had at KetoCon. And today is the third piece: Robert Sikes’ presentation and Chris Irvin’s presentation. So…you know…enjoy

KetoCon has just wrapped up, and then a hurricane hit, so Danny and I weren’t able to record an episode for this week. But that’s okay, because I was planning to share some of the information we had at KetoCon. And today is the second piece: Danny’s presentation and Peter Defty’s presentation. So…you know…enjoy

KetoCon has just wrapped up, and then a hurricane hit, so Danny and I weren’t able to record an episode for this week. But that’s okay, because I was planning to share some of the information we had at KetoCon. And today is the first piece: The KetoCon Fitness Panel. We had me, Danny, Robert […]

Zach Bitter is a world and US record holder in several events, and he maximizes his training by choosing his nutrition carefully. Using keto/lchf, Zach has been able to take his performance to the next level and recover quickly. You’ll get a chance to hear him share how and why he runs on fat. Also…a […]

So Danny achieved his goal, but then we both learned some pretty valuable lessons about what it means to succeed in something. So Danny and I wanted to take you through what we think is the proper success mindset, so you set yourself up for continued success, and not an immediate failure.