The Ketogenic Athlete Podcast show

The Ketogenic Athlete Podcast

Summary: If you want to improve your athletic performance, lift more, exercise longer, and get in the best shape of your life, the ketogenic diet can help you. The Ketogenic Athlete, through the blog (theketogenicathlete.com) and this podcast will help you understand the right way to think, eat, and tips, tricks, and tactics to optimize your ketogenic athletic performance. The advice, tips, and information you'll get on The Ketogenic Athlete Podcast, from experts, professionals, and regular people will help you become even more awesome than you already are.

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  • Artist: Brian Williamson and Danny Vega
  • Copyright: Copyright © Ketovangelist, LLC. All rights reserved. All wrongs...avenged.

Podcasts:

 Episode 100 – Chris Bell talks about his journey to health and fitness | File Type: audio/mpeg | Duration: 1:25:28

Today Brian and Danny talk with filmmaker, bodybuilder, and much more, Chris Bell. Chris shares about his journey to complete health and fitness. He also shares about his latest documentary regarding finding natural ways to mitigate pain called Leap of Faith. This is a wild ride of a conversation but lots of great content that […]

 Episode 99 – Corey Modrowski talks Go Rucking and how he does Keto | File Type: audio/mpeg | Duration: 57:01

Today Brian and Danny are joined by one of our community members Corey Modrowski. He’s a physical therapist assistant and Go Rucker. He shares his experience of doing marches before and after keto as well as shares about those that have started the keto journey with him.  Lots of cool stuff so make sure to […]

 Episode 98 – Thoughts on KetoCon 2018 | File Type: audio/mpeg | Duration: 49:52

Today Brian and Danny are taking the chance to reflect on KetoCon 2018 and their favorite parts of the event and the community. Make sure to mark your calendars for KetoCon 2019 on June 28-30th. Episode Timeline: 8:45  Fascinating Facts 15:15 – KetoCon discussion It’s not too late to get to experience all the great […]

 Episode 97 Channing Vidal – Talks about Keto and Crossfit | File Type: audio/mpeg | Duration: 1:14:44

Today we’re joined by a CrossFit coach and athlete who has been keto/low carb since he can remember. He brings with him a wealth of wisdom, tips, and tricks he’s learned along the way. As always you won’t want to miss anything so listen up and take notes. Episode Timeline: 15:55 – Review 17:34  Fascinating […]

 Episode 96 – Carlos Dones runs for Puerto Rico | File Type: audio/mpeg | Duration: 58:38

Today we have returning guest, Carlos Dones, on as he’s got some exciting stuff going on and we wanted to get involved. He wanted to make a difference for friends, family, and in general in Puerto Rico since it’s been so hard to rebuild after Hurricane Maria. He’s going to Run across the entire country to raise […]

 Episode 95 – Kevin Stock Dentist turned Carnivore Author | File Type: audio/mpeg | Duration: 1:11:32

Today we get the opportunity to talk about Keto, carnivore, a bit about dental, and how it would be nice to get to go to Iceland and eat puffin. We’re joined by Kevin Stock, national level physique competitor, dentist, and inventor about his journey into keto/carnivore and how he’s used it in his personal and […]

 Episode 94 – Ron Garrett is taking Keto to his community | File Type: audio/mpeg | Duration: 1:23:10

Today we are joined by one of our very own. Ron Garrett has been a powerlifter since he was a teenager and has competed and trained essentially his whole life. He’s an Army vet and is still working as a contractor for the government. He followed the conventional wisdom of medical advice and ended up […]

 Episode 93 – Luke Pulscher goes over the top with Keto | File Type: audio/mpeg | Duration: 1:33:17

Today we are joined by Luke Pulscher. He’s a Pro Arm Wrestling World champion and to top it off is powered by ketones! He joins Danny and Brian in a conversation about nearly everything under the sun including classic Stalone films, nutrition, carnivore, cutting weight for a competition and lots more. You don’t want to […]

 Episode 92 – William Shewfelt talks more about the carnivore diet and how his training has evolved | File Type: audio/mpeg | Duration: 1:03:58

Today we talk again with William Shewfelt. He’s been pushing himself and creating a plan that he hopes will help other athletes achieve their goals. We talk about protein overfeeding as well as his current training regime which currently includes cardio. Lots of excellent info in this episode as always so you will want to […]

 Episode 91 – Mark Bell talks about keto, life, fitness and rap | File Type: audio/mpeg | Duration: 1:32:45

Today the guys are joined by Fitness guru and inventor Mark Bell to talk about health, fitness, keto, his invention, hip-hop, and so much more. This is another great episode you do not want to miss. Episode Timeline: 5:58 – Guest Intro 7:25 – Fascinating Facts Brian – Coffee Theme Too much coffee can kill […]

 Episode 90 – Brandon Carter shares the Secret to being a Champion | File Type: audio/mpeg | Duration: 1:14:42

Today we have been joined by the enigmatic Brandon Carter. He’s a 15-year veteran, personal trainer, life coach, and so much more. He is super funny but has some serious wisdom to lay down about life, health, keto, and overall fitness. This is another one you’ll want to take notes on and listen to multiple times. Episode […]

 Episode 89 – Thomas Delauer talks about getting the most out of life | File Type: audio/mpeg | Duration: 1:17:29

Today we are joined by the ever so intelligent Thomas Delauer. He’s a life and fitness coach, businessman, TV and youtube star and so much more.  We barely scratched the surface on everything we wanted to talk about today. We focus largely on the right mindset and how you can lead your body to health […]

 Episode 88 – Mindset March extended with KetoGeek | File Type: audio/mpeg | Duration: 1:14:58

Today Brian and Danny are joined by Fahad Ahmad, aka KetoGeek. He’s got an excellent keto product line and podcast that you should definitely check out. He also has some invaluable insight as we extend Mindset March just a bit further. Today we talk about many things including how to have educational discourse, how to […]

 Episode 87 – Rachael Thatcher talks about being a keto powered strong women. | File Type: audio/mpeg | Duration: 1:10:21

Today Brian and Danny are joined by one of our own. Rachael Thatcher is a world-class, award-winning strong woman. She’s also a CrossFit coach and uses the Keto way of life to push her to new heights as an athlete. She’s also originally from Australia so Danny and Brian grill her relentlessly regarding the Aussie life and […]

 Episode 86 – Marcus Aurelius Anderson | File Type: audio/mpeg | Duration: 1:11:30

Today Brian and Danny are joined by Author, Mindset coach, and speaker Marcus Aurelius Anderson. He’s been through some stuff in his life that for sure makes him an expert on what it means to handle adversity in your life. We talk about that, a couple quick yogurt recipes, and more today. Make sure to listen […]

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