Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
Melani Schweder with No Sidebar shares why time in nature leades to a happier, healthier lifestyle.
Kate Britt with Tiny Buddha shares how forming a healthy habit starts from within.
Dr. Neal answers a listener's question about honey and all natural sweeteners compared to table sugar.
Peggy Pletcher with Healthline shares how sugar hijacks your brain and makes you addicted.
Dr. Monali Y. Desai of If We Were Family shares information on hormones, stress and weight loss.
Ben Greenfield shares how to get fat when you fly. This is part 2 of 2.
Ben Greenfield shares how to get fat when you fly. This is part 1 of 2.
Dr. Neal answers a listener's question about high blood pressure and hypertension.
Ross Enamait of Ross Training shares how looks can be deceiving.
Joe Nissim with Roman Fitness Systems shares why paleo is just another diet.
Steve Kamb of Nerd Fitness shares some words of wisdom around creating healthy habits.
Nia Shanks shares why you need play time.
Dr. Neal answers a listener's question about high blood pressure and hypertension.
Becca Shern of Minimal Wellness shares her thoughts on exercise.
JC Deen shares his thoughts on former fat boy syndrome. This is part 2 of 2.
