Optimal Health Daily
Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
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- Artist: Dr. Neal Malik | Optimal Living Daily
- Copyright: © OptimalLivingDaily.com
Podcasts:
012: How to Survive a Caloric Deficit by Roger Lawson of RogLawFitness.com
011: 4 Surprising Reasons To Do Cardio While You're Weight Training by Ben Greenfield of Ben Greenfield Fitness
010: Q&A Edition - Questions and Answers with Dr. Neal Malik
009: My Personal Fat-Loss Plan by Leo Babauta of Zen Habits
008: How to Keep a Fitness Journal by Dolly Garland with GoodLifeZen.com
007: Baby Steps - Build on Small Successes to Get Healthy by Steve Kamb of Nerd Fitness
006: Just Because It's Healthy, Doesn't Mean It's Good For You by Neghar Fonooni
005: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik
004: How to Find the Best Diet for You by Steve Pavlina
003: Get Strong - Get Confident by Nia Shanks
002: How NOT to Get Six Pack Abs by JC Deen of JCD Fitness
001: Get Healthy and Fit, Part 1 by Leo Babauta of Zen Habits
000: About the Optimal Health Daily Podcast
