Three Dog Yoga Podcast
Summary: VINYASA YOGA FOR EVERY BODY. this podcast offers a wide range of vinyasa flow yoga + meditation practices. these practices are taped live in our studio and online Zoom classes. we invite you to comb through and find the practices that are right for you. breathe, listen to your body, and have a good time. if you have questions feel free to email us...we're happy to help! to find out more about joining us for live online classes, visit our website threedogyoga.com.
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- Artist: Three Dog Yoga
- Copyright: Copyright 2021 All rights reserved.
Podcasts:
play more = more fun!
a cruise through the ABC's of asana, breath and connection!
an early morning S-T-R-E-T-C-H. lots of flow + hip openers.
a sweaty one...silly, a bit inappropriate at times...but sublime. plus, a guest appearance by michael stipe...at least it will sound like that happened.
abs, abs, abs. don't stop til you get enough!
wake up and feel the flow!
heart openers galore...plus, a few twists and turns along the way! love, love, love!
the post-holiday burner! lots o' twists, folds and backbends!
ease-y like sunday morning...ok, not "easy", but sure to bring some ease to tight spots and busy brains!
the pre-holiday burner. we are thankful for chairs and boats and fun!
grab 2 blocks and get your chill on with this restorative flow!
an early morning pre-holiday BURN!
a back-to-basics fun flow...enjoy!
75 fun minutes of sweat and shine!
a hot one for your shoulders...sure to leave you feeling open and happy!
