Cantonese

Prevention is better than cure during flu season     (單單上星期，昆士蘭一共記錄得10,000名流感病人求診病例，讓當地醫療當局為之震驚，急急推出80萬劑受資助流感疫苗，讓高危一族做好預防措施。 宋慶勤報道個中情形。)

Detailed morning news bulletin   (請收聽本台為大家準備的詳盡早晨新聞。  )

Have you ever tried to use white fungus in cooking dinner? May Lee and Winmas Yu will introduce this new recipe to you today. (你試過用雪耳炒菜嗎？李太同余睿章介紹的這味以雪耳加上蜜豆和牛肉的菜式，既有營養、亦爽口美味，不妨一試。)

Mr. Solomon Tsoi, Horticulturist, teaches you how to grow Kale. (羽衣甘藍 (Kale) 是一種非常有益健康的蔬菜，一般食用的是綠葉蔬菜， 而用作盆裁或觀賞的是紫色或白色雙色的品種，而近年已越來越多人認識 這種蔬菜的好處。在今期的園藝趣談，蔡浩權會教大家種羽衣甘藍的方法和技巧。  )

The Australian Multicultural Foundation has launched a web app to encourage safe and healthy internet use in Australian homes.   Available in 17 languages including Arabic, Somali, Chinese, Hindi, Turkish and Vietnamese, CyberParent is designed to teach parents how to know what their children are doing online and on social media. (澳洲多元文化基金會推出網上應用程式「CyberParent」，教導父母可以如何了解兒女於網上及社交媒體上的行為。與此同時，消費者權益組織選擇(Choice)指，目前市面上有部份機構所提供的醫保服務，到底出現甚麼問題呢？詳情請聽鄺美玲及梁焱剛報導。)

Heightened geopolitical risk posted by successful testing of continental ballistic missile by North Korea     (北韓成功試射洲際導彈， 震驚全球，美國坦明表示對於此事已經失去耐性， 地緣政治風險升溫，宋慶勤會同大家報導個中的情形。  )

First Light Care: A diagnosis of terminal illness could be the most terrifying news to receive. Counsellor Gerald Cheung discusses how patients generally react to it and how they may make peace with it. (被確診患上不治之症，病人的心理上有何變化？晨光關懷協會輔導總監張有倫先生與大家談談面對死亡的心境。)

Health Talk: Scientists studied the proper and right kind of sneakers for sport lovers (最近南澳大學一個研究機構發現運動員必須穿著一對合適的運動鞋， 以減少運動期間帶來的損傷，宋慶勤會在健康快訊環節，為大家作出報導。  )

Christy Chui, a registered dietician in Australia, gives us an overall picture about what Mediterranean diet is. However, to overcome some of its short-comings Christy gives us her modified version. (相信大家都聽過地中海飲食，它是一種很受現代營養學推薦的飲食模式，源於環地中海地區及國家，即是希臘、意大利南部及西班牙的傳統飲食型態，對身體十分有益。今日我們在南澳的註冊營養師徐啓怡 (Christy) 會和大家介紹地中海飲食，看看有些什麽可以吃，有些什麽要避免吃，徐啓怡並會作出一些改良。請聽以下徐啓怡和溫楚良的健康快樂人環節。 )

Mr. Solomon Tsoi, Horticulturist, teaches you how to grow Honey suckle. (金銀花是一種歷史悠久的中草藥，除有清熱解毒的功效外，藥用和保健價 值也相當高。金銀花的最大特點是除可飲用外，也可作為棚架遮蔭用途。 在今期的園藝趣談，蔡浩權會教大種金銀花的幾種方法，以及介紹金銀花 的益處。    )

Turnbull Government minister Josh Frydenberg has delivered a stinging criticism of Tony Abbott, accusing the former prime minister of helping Bill Shorten get elected.   A new recording of Mr Abbott speaking at a Liberal Party func... (譚保政府部長費登堡對前總理艾保德作出嚴厲批評，指艾保德最近的言論，是幫助反對黨領袖索頓勝出下屆大選。詳情請聽鄺美玲和梁焱剛的報導。 )

Geopolitical factor largely dominated markets   (上日寰球證券市場跌多升少，原因與北韓成功試射洲際導彈及美國聯儲局官員對縮表時間表意見分歧， 導致市場未敢向前踏步，宋慶勤會作出跟進報導，並邀請獨立資深經濟分析策略師陳保明博士分析箇中的情形。  )

Dr Advice Dr Cheng On Flu Vaccination Part 2     (流感病毒如果疏於防範， 嚴重的可能會引起支氣管炎，甚至肺炎。宋慶勤訪問鄭雅莊醫生，請她同大家介紹個中的情況，及預防方法。  )

North Korea's nuclear ambitions are set to cast a long shadow as world leaders gather in Hamburg for the G20 summit. German police have used water cannons and pepper spray to disperse protesters in the German city of Hamburg ahead of the G20 Summi... (一連兩天的二十國集團峰會(G20)今日將會德國漢堡揭幕，多國領袖均關注北韓核威脅問題；另外，會議舉行前，據報有超過十萬人齊集漢堡示威，並同警方引發嚴重衝突。詳情請聽梁焱剛及鄺美玲報導。)

Detailed morning news bulletin   (詳盡早晨新聞)