The Meditation for Health Podcast
Summary: The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
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- Artist: Dr. Robert Puff
- Copyright: 2006-2008
Podcasts:
#36 (b) Guided Healing Meditation for People with Cancer
#36 (a) Guided Healing Meditation for People with Cancer
#35 Stress Reduction, Meditation & Your Health
#34 Meditation and Breast Cancer
#33 (b) Guided Beach Meditation
Meditation for Health: Episode 30 (part 1)
Meditation: Eating Well and Mindfully
Meditation helps reduce pain.
Guided Meditation: "All Is Well"
Guided Meditation: "All Is Well"
The stabilizing power of meditation.
Meditation helps students sustain attention and focus.
Guided Meditation: Breath Meditation
Guided Meditation: Breath Meditation
How to overcome obstacles that keep us from meditating.
