The Meditation for Health Podcast
Summary: The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
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- Artist: Dr. Robert Puff
- Copyright: 2006-2008
Podcasts:
#70 Meditation Helps Our Brains Be Less Distracted
#69 (b) Guided Meditation-Overcoming Fears When We Meditate
#69 (a) Guided Meditation-Overcoming Fears When We Meditate
#68 Meditation Helps Us With Our Attachments
#67 Meditation Can Reduce the Intensity of Pain
#66 (b) Guided Meditation-Boosting Our Self-Confidence
#66 (a) Guided Meditation-Boosting Our Self-Confidence
#65 Meditation, Einstein, and Living in the Moment
#64 Meditators, Dancers, & Mind-Body Awareness
#63 (b) Guided Meditation Flowing with Life's Changes
#63 (a) Guided Meditation Flowing with Life's Changes
#62 Meditation & Labyrinths
#61 Meditation Improves the Lives of Prisoners
#60 (b) Guided Meditation Breath & Waves
#60 (a) Guided Meditation Breath & Waves
