The Meditation for Health Podcast
Summary: The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
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- Artist: Dr. Robert Puff
- Copyright: 2006-2008
Podcasts:
Meditation reduces the psychological impact of pain.
Guided Meditation to be more positive.
Guided Meditation to be more positive.
Getting ready to meditate: The key ingredients.
Meditation helps prevent hypertension and reduces high blood pressure.
#21 (b) Guided Meditation for a Great Night of Sleep
#21 (a) Guided Meditation for a Great Night of Sleep
#20 Meditation and Synchronicity
#19 Meditation Helps Us to be More Compassionate & Present with Others
Guided Meditation.
Guided Meditation
How meditation helps us grow.
#16 Meditation Helps Reduce Pain & Increase Your Pain Tolerance
#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction & Relaxation
