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The Meditation for Health Podcast show

The Meditation for Health Podcast

Summary: The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com

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Podcasts:

 #48 (a) Guided Meditation Tree Imagery | File Type: audio/mpeg | Duration: 5:54

#48 (a) Guided Meditation Tree Imagery

 #47 Meditation and Earnestness | File Type: audio/mpeg | Duration: 11:39

#47 Meditation and Earnestness

 #46 Meditation Helps You Do Well In School | File Type: audio/mpeg | Duration: 7:35

#46 Meditation Helps You Do Well In School

 #45 (b) Guided Meditation for Mornings | File Type: audio/mpeg | Duration: 10:01

#45 (b) Guided Meditation for Mornings

 #45 (a) Guided Meditation for Mornings | File Type: audio/mpeg | Duration: 4:21

#45 (a) Guided Meditation for Mornings

 #44 Morning Meditation | File Type: audio/mpeg | Duration: 8:56

#44 Morning Meditation

 #43 Meditation & Multiple Sclerosis | File Type: audio/mpeg | Duration: 7:05

#43 Meditation & Multiple Sclerosis

 #42 (b) Guided Meditation Creating Awareness | File Type: audio/mpeg | Duration: 10:57

#42 (b) Guided Meditation Creating Awareness

 #42 (a) Guided Meditation Creating Awareness | File Type: audio/mpeg | Duration: 5:34

#42 (a) Guided Meditation Creating Awareness

 #41 Living a Meditative Life | File Type: audio/mpeg | Duration: 10:17

#41 Living a Meditative Life

 #40 How Not to Choke Under Pressure | File Type: audio/mpeg | Duration: 8:23

#40 How Not to Choke Under Pressure

 #39 (b) Guided Meditation for Fear of Flying | File Type: audio/mpeg | Duration: 10:02

#39 (b) Guided Meditation for Fear of Flying

 #39 (a) Guided Meditation for Fear of Flying | File Type: audio/mpeg | Duration: 5:35

#39 (a) Guided Meditation for Fear of Flying

 #38 Meditation and Fears | File Type: audio/mpeg | Duration: 10:53

#38 Meditation and Fears

 # 37 Meditation Improves Cognition in Those with Memory Loss | File Type: audio/mpeg | Duration: 8:12

Meditation Improves Cognition in Those with Memory Loss

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