The Meditation for Health Podcast
Summary: The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
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- Artist: Dr. Robert Puff
- Copyright: 2006-2008
Podcasts:
In this episode, Dr. Robert Puff discusses the importance of self-care, especially for those who are caring for others. To learn more, visit http://www.MeditationForHealthPodcast.com
#104 Meditation - Feeling Lonely, Try Meditation
#103 (b) Meditation - Guided Meditation No Music
#103 (a) Meditation - Silencing the Commentary with Meditation
#102 Meditation - Adapting Well to Life's Changes & Finding Peace
#101 Meditation-Steeping Ourselves in the Positive & the Beautiful
#100 Meditation - Living Life without Mental Commentary
#99 (b) 30 Minute Guided Meditation for Expecting Parents
#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)
#98 Meditation-Enter the Monastery-Living the Monastic Life
#97 Guided Meditation for a Visit to the Dentist
#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain
#95 Meditation-Finding Balance Between Thinking & Being
#94 Meditation-Mindfulness Helps Us to Combat Stress
#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful
